{"id":619,"date":"2017-02-06T11:29:51","date_gmt":"2017-02-06T02:29:51","guid":{"rendered":"http:\/\/www.asitsubo.com\/blog\/?p=619"},"modified":"2018-03-22T16:10:15","modified_gmt":"2018-03-22T07:10:15","slug":"pain-of-sole","status":"publish","type":"post","link":"https:\/\/www.asitsubo.com\/blog\/pain-of-sole\/","title":{"rendered":"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01"},"content":{"rendered":"<p><strong>\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f<\/strong><\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\u3002<br \/>\n\u571f\u7530\u3067\u3059\u3002<\/p>\n<p><strong>\u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf\u30bf\u30bf\uff01\uff01\uff01\u300d<\/strong>\u3068<br \/>\n\u8db3\u88cf\u3092\u62bc\u3055\u308c\u305f\u82b8\u4eba\u3055\u3093\u305f\u3061\u304c\u60b6\u7d76\u3059\u308b\u59ff\u3092\u30c6\u30ec\u30d3\u306e\u7f70\u30b2\u30fc\u30e0\u306a\u3069\u3067\u898b\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4eca\u65e5\u306f<strong>\u300c\u8db3\u88cf\u306e\u75db\u307f\u3068\u8db3\u30c4\u30dc\u306e\u52b9\u679c\u3001\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u300d<\/strong>\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u306f\u3001\u8db3\u88cf\u306e\u60aa\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u601d\u3044\u3063\u304d\u308a\u62bc\u305b\u3070\u3060\u308c\u3060\u3063\u3066\u75db\u3044\u3067\u3059\u3088\u3002\u3068\u79c1\u306f\u8a00\u3044\u305f\u3044\u3002<\/p>\n<p>\u3061\u3083\u3093\u3068\u6cbb\u7642\u3068\u3057\u3066\u306e\u30c4\u30dc\u306e\u62bc\u3057\u65b9\u304c\u3042\u308b\u3093\u3067\u3059\u304c\u3001\u30cd\u30bf\u3068\u3057\u3066\u9762\u767d\u3044\u3068\u3044\u3046\u4e8b\u3067\u30d7\u30ed\u30c7\u30e5\u30fc\u30b5\u30fc\u304b\u3089\u306f\u3001\u75db\u304c\u3089\u305b\u3066\u304f\u308c\u3068\u3060\u3051\u8a00\u308f\u308c\u305f\u306e\u3067\u3001\u64ae\u5f71\u306e\u6642\u306f\u79c1\u3082\u305d\u3046\u3057\u307e\u3057\u305f\u3051\u3069\u3001\u305d\u3046\u3044\u3046\u30c6\u30ec\u30d3\u306e\u4ed5\u4e8b\u306f\u3082\u3046\u3084\u3089\u306a\u304f\u3066\u3044\u3044\u3067\u3059\u306d\uff08\u7b11<\/p>\n<p>\u8db3\u88cf\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u60aa\u3044\u6240\u304c\u3042\u308c\u3070\u3042\u308b\u7a0b\u5ea6\u75db\u307f\u307e\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u62bc\u305b\u3070\u300c\u6c17\u3082\u3061\u3044\u3044\uff01\uff01\u300d\u3082\u306e\u3067\u3059\u3002\u3067\u3082\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u8db3\u88cf\u306b\u306f\u3001<strong>\u5de6\u53f3\u3067\u767e\u6570\u5341\u306e\u30c4\u30dc<\/strong>\u304c\u3042\u308a\u3001\u75c5\u6c17\u3067\u60aa\u304f\u306a\u3063\u305f\u308a\u75b2\u308c\u3066\u3044\u308b\u3060\u3051\u3067\u3082<strong>\u8db3\u88cf\u306b\u306f\u30b4\u30ea\u30b4\u30ea\u3001\u30b8\u30e3\u30ea\u30b8\u30e3\u30ea\u3068\u3057\u305f\u8001\u5ec3\u7269<\/strong>\u304c\u305f\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30b4\u30ea\u30b4\u30ea\u3001\u30b8\u30e3\u30ea\u30b8\u30e3\u30ea\u306e\u305f\u307e\u308a\u5177\u5408\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u3069\u3053\u304c\u3069\u308c\u3060\u3051\u60aa\u3044\u306e\u304b\uff1f\uff1f\uff1f\u3063\u3066\u8a13\u7df4\u3057\u305f\u8db3\u30c4\u30dc\u5e2b\u306f\u308f\u304b\u308b\u3093\u3067\u3059\u3088\u3002\u3059\u3054\u3044\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u79c1\u304c\u521d\u3081\u3066\u8db3\u30c4\u30dc\u3092\u53d7\u3051\u305f\u6642\u306b\u306f\u885d\u6483\u3092\u53d7\u3051\u307e\u3057\u305f\u3002<br \/>\n\u304b\u3089\u3060\u306e\u8abf\u5b50\u3092\u3059\u3079\u3066\u8a00\u3044\u5f53\u3066\u3089\u308c\u307e\u3057\u305f\u304b\u3089\u306d\u3002<br \/>\n\u300c\u3046\u308f\u3041\u3001\u6c17\u6301\u3061\u60aa\u3045\uff01\uff01\u300d\u3068\u601d\u3046\u304f\u3089\u3044\uff08\u7b11<\/p>\n<p>\u3067\u3001\u4f55\u5ea6\u304b\u53d7\u3051\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u79c1\u3082\u30ab\u30e9\u30c0\u304c\u3059\u3063\u304b\u308a\u5143\u6c17\u306b\u6210\u3063\u305f\u306e\u3067\u300c\u3053\u308c\u306f\u3001\u7d76\u5bfe\u899a\u3048\u306a\u304d\u3083\u300d\u3068\u3059\u3050\u306b\u5f1f\u5b50\u5165\u308a\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u8db3\u30c4\u30dc\u306f\u6c17\u6301\u3061\u3044\u3044\u300d\u300c\u8db3\u304c\u8efd\u304f\u306a\u3063\u305f\u300d\u306a\u3093\u3066\u30ec\u30d9\u30eb\u3058\u3083\u306a\u304f\u3066\u3001\u4e0d\u8abf\u3084\u75c5\u6c17\u3082\u304b\u306a\u308a\u306e\u30ec\u30d9\u30eb\u3067\u6539\u5584\u3059\u308b\u3001\u5065\u5eb7\u6cd5\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u719f\u7df4\u3057\u305f\u8db3\u30c4\u30dc\u5e2b\u306a\u3089\u3001\u8db3\u3092\u89e6\u3063\u305f\u3060\u3051\u3067\u30ab\u30e9\u30c0\u306e\u3069\u306e\u90e8\u5206\u304c\u60aa\u3044\u306e\u304b\u8a00\u3044\u5f53\u3066\u308b\u306e\u306f\u30ab\u30f3\u30bf\u30f3\u3002\u4eba\u3092\u5143\u6c17\u306b\u3059\u308b\u306e\u3082\u7c21\u5358\u3002<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u4eca\u65e5\u306f\u8db3\u88cf\u306e\u75db\u307f\u3067\u4f53\u306e\u4e0d\u8abf\u3092\u63a2\u308a\u3001\u6539\u5584\u3059\u308b\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u306d\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306a\u4e2d\u5e74\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\u3084OL\u304c\u6c17\u306b\u306a\u308a\u3060\u3057\u3066\u304f\u308b\u4e0d\u8abf\u3084\u75c5\u6c17\u306b\u95a2\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\uff5e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/strong><\/span><a href=\"https:\/\/www.asitsubo.com\/blog\/reflexology-for-selfcare\/\">\u4f53\u8abf\u6539\u5584\u306f\u81ea\u5206\u3067\u51fa\u6765\u308b\uff01\u8db3\u30c4\u30dc\u306e\u5143\u6c17\u52b9\u679c\u3092\u6700\u5927\u306b\u9ad8\u3081\u308b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u57fa\u790e\u77e5\u8b58 <\/a><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/strong><\/span><a href=\"https:\/\/www.asitsubo.com\/blog\/effect-of-reflexology\/\">\u8db3\u30c4\u30dc\u306e\u52b9\u679c\u3068\u4f53\u8abf\u6539\u5584\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3057\u305f <\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u8db3\u30c4\u30dc\u3068\u306f\uff1f<\/h2>\n<h3>\u8db3\u30c4\u30dc\u306e\u57fa\u672c\u7684\u306a\u3059\u3059\u3081\u65b9<\/h3>\n<ol>\n<li>\u30af\u30ea\u30fc\u30e0\u3092\u5857\u3063\u3066\u8db3\u306e\u4fdd\u8b77<\/li>\n<li>\u8db3\u88cf\u306e\u30c4\u30dc\u30c1\u30a7\u30c3\u30af<\/li>\n<li>\u30c1\u30a7\u30c3\u30af\u3068\u540c\u6642\u306b\u30c4\u30dc\u3092\u64e6\u308a\u4e0a\u3052\u305f\u307e\u3063\u305f\u6bd2\u3092\u51fa\u3059<\/li>\n<li>\u6c34\u3092\u98f2\u3093\u3067\u4f53\u3092\u30af\u30ec\u30f3\u30b8\u30f3\u30b0<\/li>\n<\/ol>\n<p>\u3053\u3093\u306a\u6d41\u308c\u3067\u3059\u3002<\/p>\n<p>\u3067\u306f\u307e\u305a\u306f\u30c4\u30dc\u306e\u5834\u6240\u304b\u3089\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8db3\u30c4\u30dc\u306e\u57fa\u672c\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u8db3\u30c4\u30dc\u306f\u300c\u7b2c\u4e8c\u306e\u5fc3\u81d3\u300d\u306a\u3093\u3066\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u3002\u534a\u5206\u6b63\u89e3\u3002\u3067\u3082\u8ffd\u52a0\u3067\u89e3\u8aac\u3059\u308b\u3068\u3059\u308c\u3070\u3001\u300c\u7b2c\u4e8c\u306e\u814e\u81d3\u300d\u3068\u3044\u3046\u3079\u304d\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u5faa\u74b0\u3092\u826f\u304f\u3057\u3066\u4f53\u306e\u7d30\u80de\u306b\u5143\u6c17\u306e\u7d20\u3092\u9001\u308b\u3002\u3068\u540c\u6642\u306b\u3001\u300c\u6bd2\u3092\u51fa\u3059\uff01\uff01\uff01\u300d\u3053\u308c\u304c\u5927\u4e8b\u3002<\/p>\n<p>\u3069\u3061\u3089\u3082\u5927\u4e8b\u306a\u3093\u3067\u3059\u304c\u3001\u6bd2\u3092\u51fa\u3059\u65b9\u304c\u3082\u3063\u3068\u3082\u5927\u4e8b\u304b\u306a\uff1f\u3068\u79c1\u306f\u601d\u3063\u3066\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u3044\u3044\u6804\u990a\u304c\u5c4a\u304f\u306e\u304c\u5c11\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u6bd2\u304c\u30ab\u30e9\u30c0\u5168\u8eab\u306b\u6ede\u3063\u3066\u7d30\u80de\u306b\u6804\u990a\u3092\u4e0e\u3048\u306a\u3044\u3001\u50cd\u304d\u304c\u60aa\u304f\u306a\u308b\u3001\u305d\u3057\u3066\u8755\u307e\u308c\u3066\u3044\u304f\u3002<\/p>\n<p>\u6016\u304f\u306a\u3044\u3067\u3059\u304b\u3053\u3063\u3061\u306e\u307b\u3046\u304c\uff1f<br \/>\n\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3051\u3069\u306d\uff08\u7b11<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u307e\u305a\u306f<strong>\u814e\u81d3\u3001\u5c3f\u7ba1\u3001\u8180\u80f1\uff01<\/strong><\/p>\n<p>\u3053\u3053\u3092\u5fb9\u5e95\u3057\u3066\u523a\u6fc0\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3068\u8a00\u3063\u3066\u3082\u6700\u521d\u306f\u7247\u50745\u5206\u4f4d\u3067\u3044\u3044\u3067\u3059\u3088\u3002<br \/>\n\u30c6\u30ec\u30d3\u898b\u306a\u304c\u3089\u3067\u3082\u3053\u306e\u304f\u3089\u3044\u306e\u6642\u9593\u306a\u3089\u3059\u3050\u306b\u51fa\u6765\u3061\u3083\u3044\u307e\u3059\u306d\u3002<br \/>\n\u3053\u306e\u30dd\u30a4\u30f3\u30c8\u3060\u3051\u523a\u6fc0\u3057\u3066\u3082<br \/>\n\u75b2\u308c\u304c\u53d6\u308c\u3001\u7720\u308a\u304c\u6df1\u304f\u306a\u308a\u3001\u8840\u6db2\u5faa\u74b0\u304c\u3088\u304f\u306a\u308a<br \/>\n\u8170\u3082\u80a9\u3082\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001\u8db3\u30c4\u30dc\u3068\u8a00\u3048\u3070\u4f55\u304c\u306a\u304f\u3066\u3082<br \/>\n<strong>\u300c\u814e\u3001\u5c3f\u7ba1\u3001\u8180\u80f1\uff01\u300d<\/strong><br \/>\n\u899a\u3048\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n\u899a\u3048\u305f\u3060\u3051\u3067\u306a\u304f\u3057\u3063\u304b\u308a\u62bc\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u6fc3\u3044\u81ed\u3044\u306e\u5f37\u3044\u5c3f\u304c\u51fa\u3066\u3001\u80cc\u4e2d\u8db3\u30ab\u30e9\u30c0\u304c\u8efd\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3055\u3042\u3001\u3067\u306f\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p><strong>\u8db3\u30c4\u30dc\u306e\u57fa\u672c\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-401\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2013\/05\/image2-e1486124490177.jpg\" alt=\"image\" width=\"600\" height=\"448\" \/><\/p>\n<h3>\u30fb\u814e\u81d3<\/h3>\n<p>\u8db3\u88cf\u306e\u771f\u3093\u4e2d\u3002<br \/>\n\u4e8c\u3064\u306e\u30e9\u30a4\u30f3\u304c\u4ea4\u5dee\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u4e00\u3064\u76ee\u306f\u3001\u8db3\u306e\u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\u306e\u9593\u3068\u304b\u304b\u3068\u3092\u7d50\u3076\u7dda\u3002<br \/>\n\u4e8c\u3064\u76ee\u306f\u3001\u571f\u8e0f\u307e\u305a\u3092\u6a2a\u306b\u4e8c\u7b49\u5206\u3057\u305f\u7dda\u3002<\/p>\n<p>\u3053\u306e\u4e8c\u3064\u304c\u4ea4\u308f\u308b\u3042\u305f\u308a\u306b<br \/>\n\u814e\u81d3\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u523a\u6fc0\u306e\u4ed5\u65b9\uff1a<\/strong>\u4eba\u5dee\u3057\u6307\u3092\u4e0b\u306e\u5199\u771f\u306e\u3088\u3046\u306b\u3057\u3066\u4e0a\u304b\u3089\u4e0b\u3078\u523a\u6fc0\u3057\u307e\u3059\u3002<br \/>\n\u203b\u8d64\u3044\u90e8\u5206\u3092\u5f53\u3066\u307e\u3059<\/p>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/index-kidney1-e1486347606419.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-635\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/index-kidney1-258x300.jpg\" alt=\"index-kidney1\" width=\"258\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>\u30fb\u5c3f\u7ba1<\/h3>\n<p>\u305d\u3053\u304b\u3089\u771f\u4e0b\u306b\u304b\u304b\u3068\u306b\u5f53\u305f\u3063\u3066\u6b62\u307e\u3063\u305f\u3089\u5185\u5074\u306e\u3075\u304f\u3089\u307f\u306e\u3068\u3053\u308d\u307e\u3067\u3053\u3059\u308a\u307e\u3059\u3002<br \/>\n\u8180\u80f1\u306e\u3068\u3053\u308d\u307e\u3067\u3001\u5de6\u8db3\u306a\u3089\u30a2\u30eb\u30d5\u30a1\u30d9\u30c3\u30c8\u306e\u300cJ\u300d\u306e\u30e9\u30a4\u30f3\u3002<br \/>\n\u53f3\u8db3\u306a\u3089\u300c\u9006J\u300d\u30e9\u30a4\u30f3\u3002<\/p>\n<p>\u523a\u6fc0\u306e\u4ed5\u65b9\uff1a\u814e\u81d3\u3068\u540c\u3058\u304f\u4eba\u5dee\u3057\u6307\u3067\u523a\u6fc0<\/p>\n<h3>\u30fb\u8180\u80f1<\/h3>\n<p>\u571f\u8e0f\u307e\u305a\u306e\u4e00\u756a\u9ad8\u3044\u3068\u3053\u308d\u304b\u3089\u304b\u304b\u3068\u306e\u65b9\u3078\u6307\u3092\u9032\u3081\u308b\u3068\u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3053\u3053\u306e\u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u3001\u8180\u80f1\u306e\u53cd\u5fdc\u70b9\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\uff13\u70b9\u306b\u53cd\u5fdc\uff08\u30b6\u30e9\u30b6\u30e9\u30b4\u30ea\u30b4\u30ea\u3068\u3057\u305f\u611f\u89e6\uff1d\u8001\u5ec3\u7269\u304c\u305f\u307e\u3063\u3066\u3044\u308b\uff09\u304c\u51fa\u3066\u3044\u308b\u5834\u5408\u306f\u3001<\/p>\n<ul>\n<li>\u51b7\u3048<\/li>\n<li>\u3080\u304f\u307f<\/li>\n<li>\u5c3f\u304c\u51fa\u306b\u304f\u3044<\/li>\n<li>\u9006\u306b\u30c8\u30a4\u30ec\u304c\u8fd1\u3044<\/li>\n<li>\u8180\u80f1\u708e<\/li>\n<li>\u814e\u76c2\u708e<\/li>\n<li>\u7d50\u77f3<\/li>\n<\/ul>\n<p>\u307e\u3069\u3001\u6ccc\u5c3f\u30fb\u6392\u6cc4\u5668\u7cfb\u306e\u30c8\u30e9\u30d6\u30eb\u3002\u7720\u308a\u304c\u6d45\u3044\u3001\u5bdd\u3064\u304d\u304c\u60aa\u3044\u306a\u3069\u306e\u5f71\u97ff\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u523a\u6fc0\u306e\u4ed5\u65b9\uff1a\u30b0\u30fc\u3092\u4f5c\u3063\u3066\u3001\u4eba\u5dee\u3057\u6307\u4e2d\u6307\u306e\u7b2c\u4e8c\u95a2\u7bc0\u3092\u4f7f\u3044\u523a\u6fc0\u3059\u308b\u3002<br \/>\n\u203b\u8d64\u306e\u3057\u308b\u3057\u306e\u8fba\u308a\u3092\u4f7f\u3046<\/p>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/knuckle-for-goal-bladder1-e1486347858386.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-636\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/knuckle-for-goal-bladder1-195x300.jpg\" alt=\"knuckle-for-goal-bladder1\" width=\"225\" height=\"318\" \/><\/a><\/p>\n<p>\u3053\u308c\u3089\uff13\u30dd\u30a4\u30f3\u30c8\u306e\u523a\u6fc0\u3060\u3051\u3067\u3082\u52b9\u679c\u3042\u308a\u3002<br \/>\n\u307e\u305a\u306f\u77ed\u3044\u6642\u9593\u3067\u3082\u3053\u3053\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8db3\u88cf\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u30ab\u30e9\u30c0\u306e\u58f0\u3002\u30c8\u30e9\u30d6\u30eb\u30b5\u30a4\u30f3\u306f\u3053\u308c\u3060\uff01<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u8db3\u88cf\u306e\u30c4\u30dc\u5168\u4f53\u306e\u56f3\u3092\u8f09\u305b\u3066\u304a\u304d\u307e\u3059\u3002<br \/>\n\u62bc\u3057\u3066\u75db\u3080\u3068\u3053\u308d\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n\u8db3\u3064\u307c\u306e\u75db\u3044\u5834\u6240\u3067\u308f\u304b\u308b\u4f53\u8abf\u4e0d\u826f<br \/>\n<a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2016\/05\/ca9564d6d0c276e6a99212fd28338775.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-611\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2016\/05\/ca9564d6d0c276e6a99212fd28338775.jpg\" alt=\"\u8db3\u30c4\u30dc\" width=\"535\" height=\"353\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30c7\u30c8\u30c3\u30af\u30b9\u3067\u6bd2\u3092\u51fa\u3059\uff01\u6bd2\u3092\u51fa\u305b\u3070\u4f53\u306f\u5143\u6c17\u3002<\/h2>\n<p>\u6bd2\uff08\u8001\u5ec3\u7269\uff09\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u3068\u30ab\u30e9\u30c0\u306e\u50cd\u304d\u306f\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u4fbf\u304c\u6e9c\u307e\u3063\u3066\u3044\u308c\u3070\u3001\u304a\u8179\u306f\u82e6\u3057\u3044\u3057\u3001\u6c17\u5206\u306f\u6674\u308c\u306a\u3044\u3057\u6c17\u6301\u3061\u60aa\u304f\u306a\u3063\u305f\u308a\u3082\u3057\u307e\u3059\u3002<\/p>\n<p>\u6bd2\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u306e\u306f\u304a\u901a\u3058\u304c\u60aa\u3044\u3068\u3044\u3046\u4e8b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u8840\u4e2d\u306e\u8001\u5ec3\u7269\u3002<br \/>\n\u3053\u308c\u3082\u5927\u304d\u306a\u554f\u984c\u3067\u3059\u3002<\/p>\n<p>\u8840\u6db2\u304c\u9178\u7d20\u3092\u904b\u3093\u3067\u7d30\u80de\u306b\u6804\u990a\u3092\u4e0e\u3048\u3066\u30ab\u30e9\u30c0\u306e60\u5146\u500b\u306e\u7d30\u80de\u304c\u751f\u304d\u751f\u304d\u3068\u3057\u3066\u3044\u308c\u3070\u4f55\u306e\u554f\u984c\u3082\u8d77\u304d\u307e\u305b\u3093\u304c\u3001\u7d30\u80de\u3092\u904b\u3076\u8840\u6db2\u304c\u6c5a\u308c\u3066\u3044\u305f\u3089\u3001\u7d30\u80de\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u308b\uff1d\u81d3\u5668\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u308b\u3002\u982d\u306e\u50cd\u304d\uff08\u96c6\u4e2d\u529b\uff09\u3082\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u8840\u4e2d\u306e\u8001\u5ec3\u7269\u3092\u5916\u306b\u51fa\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306b\u814e\u30fb\u5c3f\u7ba1\u30fb\u8180\u80f1\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3059\u308b\u3068\u3044\u3046\u4e8b\u3067\u3059\u3002\u30d7\u30e9\u30b9\u5faa\u74b0\u6539\u5584\u306e\u305f\u3081\u306b\u5fc3\u81d3\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u523a\u6fc0\u3059\u308b\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u5fc5\u305a\u591a\u3081\u306e\u6c34\u3092\u98f2\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u8001\u5ec3\u7269\u3092\u51fa\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n<h2>\u8db3\u306e\u3080\u304f\u307f\u3001\u51b7\u3048\u3092\u6539\u5584\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8<\/h2>\n<ul>\n<li>\u8db3\u306e\u51b7\u3048\u3080\u304f\u307f\u306f\u305f\u307e\u3089\u306a\u3044\u3002<\/li>\n<li>\u51ac\u5834\u306f\u5bdd\u308c\u306a\u304f\u306a\u308b\u3057\u3002<\/li>\n<li>\u590f\u5834\u306f\u811a\u304c\u91cd\u30c0\u30eb\u304f\u306a\u308a\u3059\u304e\u308b<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2013\/05\/image2-e1486124490177.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-401\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2013\/05\/image2-e1486124490177.jpg\" alt=\"image\" width=\"600\" height=\"448\" \/><\/a><\/p>\n<p>\u3053\u308c\u3082\u3001<strong>\u57fa\u672c\u30dd\u30a4\u30f3\u30c8\u306e\u814e\u30fb\u5c3f\u7ba1\u30fb\u8180\u80f1\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u89e3\u6d88\u3002<\/strong><\/p>\n<p>\u51b7\u3048\u6027\u3001\u5faa\u74b0\u969c\u5bb3\uff08\u3053\u306e\u52d5\u753b\u3067\u306f\u624b\u3067\u306f\u306a\u304f\u3066\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u306b\u3088\u308b\u523a\u6fc0\u306e\u65b9\u6cd5\u3092\u89e3\u8aac\uff09<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/BDpgyk_z4xc?rel=0\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010\u95a2\u9023\u8a18\u4e8b\u3011\u3000<\/strong><\/span><a href=\"https:\/\/www.asitsubo.com\/blog\/%E8%B6%B3%E3%83%84%E3%83%9C%E7%99%82%E6%B3%95%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%80%80%E3%80%8C%E8%85%8E%E8%87%93%E7%97%85%E3%81%A7%E5%85%A5%E9%99%A2%E3%80%8D%E3%82%92%E8%B6%B3%E3%83%84%E3%83%9C%E3%81%A7\/\">\u8db3\u30c4\u30dc\u7642\u6cd5\u306e\u52b9\u679c\u3000\u300c\u814e\u81d3\u75c5\u3067\u5165\u9662\u300d\u3092\u8db3\u30c4\u30dc\u3067\u56de\u907f\uff01\uff09\uff01 <\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b0\u30c3\u30b9\u30ea\u5bdd\u308c\u3070\u5143\u6c17\u306b\u306a\u308b\uff01<\/h2>\n<p>\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\u3001OL\u306f\u75b2\u308c\u3092\u7fcc\u65e5\u306b\u6b8b\u3055\u306a\u3044\u305f\u3081\u306b\u3001\u6bce\u65e5\u305d\u306e\u65e5\u306e\u75b2\u308c\u3092\u30b9\u30c3\u30ad\u30ea\u3068\u53d6\u308a\u305f\u3044\u3082\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>\u6bce\u65e5\u75b2\u308c\u305f\u8eab\u4f53\u3067\u30de\u30a4\u30ca\u30b9\u306e\u72b6\u614b\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u306f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3067\u304d\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u300c\u6700\u8fd1\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u306a\uff5e\u300d\u3068\u3044\u3046\u4eba\u306f\u7720\u308a\u306e\u8cea\u304c\u60aa\u3044\u3093\u3067\u3059\u3002<br \/>\n\u4eba\u306f\u5bdd\u3066\u3044\u308b\u6642\u306b\u30ab\u30e9\u30c0\u3092\u6cbb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>10\u6642\u304b\u30892\u6642\uff1d\u4f53\u529b<\/li>\n<li>2\u6642\u304b\u30894\u6642\uff1d\u5185\u81d3<\/li>\n<li>4\u6642\u304b\u30896\u6642\uff1d\u795e\u7d4c<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u3092\u305d\u308c\u305e\u308c\u6cbb\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u306e\u6642\u9593\u5e2f\u306b\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u3068\u4f53\u306f\u56de\u5fa9\u3057\u307e\u305b\u3093\u3002<br \/>\n\u3053\u3053\u3067\u306f\u3001\u3050\u3063\u3059\u308a\u7720\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u6559\u3048\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u306a\u305c\u5bdd\u308c\u306a\u3044\u306e\u304b\uff1f<\/strong><br \/>\n\u4e00\u8a00\u3067\u8a00\u3046\u3068<span style=\"color: #ff0000;\">\u8133\u304c\u899a\u9192\u3057\u3066\u3044\u308b\u304b\u3089\u3002<\/span><\/p>\n<p>\u5bdd\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff08\u6642\u9593\u5e2f\uff09\u306a\u306e\u306b\u3001\u8eab\u4f53\u304c\u6d3b\u52d5\u3057\u3066\u3044\u308b\u3002<br \/>\n\u9006\u306b\u6d3b\u52d5\u3057\u305f\u3044\u306e\u306b\u3001\u8133\u304c\u4f11\u3093\u3067\u3044\u3066\u601d\u3046\u3088\u3046\u306b\u52d5\u3051\u306a\u3044\u3002<\/p>\n<p>\u3053\u3093\u306a\u3053\u3068\u3082\u3001\u5fd9\u3057\u304f\u50cd\u3044\u3066\u3044\u308b\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\u306b\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6d3b\u52d5\u3057\u3066\u3044\u308b\u6642\u306e\u795e\u7d4c\u306f\u4ea4\u611f\u795e\u7d4c\u3001<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u306e\u795e\u7d4c\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3002<br \/>\n\u3053\u308c\u3089\u3092\u5408\u308f\u305b\u3066\u81ea\u5f8b\u795e\u7d4c\u3068\u8a00\u3044\u307e\u3059\u304c<\/p>\n<p>\u305d\u308c\u305e\u308c\u304c\u3057\u3063\u304b\u308a\u6a5f\u80fd\u3057\u3066\u3044\u308c\u3070<br \/>\n\u305d\u308c\u305e\u308c\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6d3b\u52d5\u3067\u304d\u7761\u7720\u304c\u53d6\u308c\u307e\u3059\u3002<\/p>\n<p>\u5fd9\u3057\u3044\u30c7\u30b9\u30af\u30ef\u30fc\u30afPC\u4f5c\u696d\u3067\u5e38\u306b\u6c17\u3092\u5f35\u3063\u3066<br \/>\n\u4ea4\u611f\u795e\u7d4c\u3060\u3051\u3092\u9577\u6642\u9593\u4f7f\u3044\u7d9a\u3051\u3066\u3044\u308b\u3068<br \/>\n\u3053\u306e\u81ea\u5f8b\u795e\u7d4c\u306e\u4ea4\u611f\u795e\u7d4c\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u5207\u308a\u66ff\u3048\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u795e\u7d4c\u306e\u5207\u308a\u66ff\u3048\u306e\u30b9\u30a4\u30c3\u30c1\u30f3\u30b0\u3092\u4e0a\u624b\u304f\u3084\u3063\u3066\u304f\u308c\u308b\u306e\u304c<br \/>\n\u8db3\u30c4\u30dc\u306b\u3088\u308b\u982d\u306e\u30dd\u30a4\u30f3\u30c8\u306e\u523a\u6fc0\u3002<\/p>\n<p>\u57fa\u672c\u30dd\u30a4\u30f3\u30c8\u306b\u52a0\u3048\u3001\u5927\u8133\u3068\u5c0f\u8133\u3001\u809d\u81d3\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067<br \/>\n\u7720\u308a\u306e\u8cea\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5bdd\u308b\u6642\u9593\u306e30\u5206\uff5e1\u6642\u9593\u304f\u3089\u3044\u524d\u306b\u98a8\u5442\u4e0a\u308a\u306b\u3084\u308b\u3068\u3088\u308a\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u523a\u6fc0\u30dd\u30a4\u30f3\u30c8\uff1a\u814e\u30fb\u5c3f\u7ba1\u30fb\u8180\u80f1\u30fb\u809d\u81d3\u30fb\u5927\u8133\u30fb\u5c0f\u8133<\/p>\n<p>\u75b2\u52b4\u3001\u4e8c\u65e5\u9154\u3044\u3001\u7761\u7720\u4e0d\u8db3\uff08\u3053\u306e\u52d5\u753b\u3067\u306f\u624b\u3067\u306f\u306a\u304f\u3066\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u306b\u3088\u308b\u523a\u6fc0\u306e\u65b9\u6cd5\u3092\u89e3\u8aac\uff09<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/80MLlcTO454?rel=0\" width=\"100%\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/%E3%80%8C%E5%8F%B0%E6%B9%BE%E5%BC%8F%E8%B6%B3%E8%A3%8F%E3%82%B4%E3%83%AB%E3%83%95%E3%83%9C%E3%83%BC%E3%83%AB%E5%81%A5%E5%BA%B7%E6%B3%95%E3%80%8D%E3%81%84%E3%81%A4%E3%82%B4%E3%83%AB%E3%83%95%E3%83%9C\/\">\u300c\u53f0\u6e7e\u5f0f\u8db3\u88cf\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u5065\u5eb7\u6cd5\u300d\u3044\u3064\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u3092\u8e0f\u3081\u3070\u3044\u3044\u306e? <\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/liver-cellebrum-e1486124686669.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-627\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/liver-cellebrum-e1486124686669.jpg\" alt=\"liver-cellebrum\" width=\"600\" height=\"654\" \/><\/a><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010\u95a2\u9023\u8a18\u4e8b\u3011\u3000<\/strong><\/span><a href=\"https:\/\/www.asitsubo.com\/blog\/%E3%80%8C%E8%B6%B3%E8%A3%8F%E3%81%8C%E3%82%B4%E3%83%AA%E3%82%B4%E3%83%AA%E3%81%99%E3%82%8B%E3%80%8D%E7%90%86%E7%94%B1\/\">\u300c\u8db3\u88cf\u304c\u30b4\u30ea\u30b4\u30ea\u3059\u308b\u300d\u7406\u7531 <\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u523a\u6fc0\u306e\u4ed5\u65b9\uff1a\u89aa\u6307\u306e\u95a2\u7bc0\u3092\u4f7f\u3046\u3002\u5199\u771f\u53c2\u7167<\/p>\n<p>\u4e0b\u304b\u3089\u4e0a\u3078\u3053\u3059\u308a\u4e0a\u3052\u308b\u3088\u3046\u306b\u523a\u6fc0\u3059\u308b\u3002<\/p>\n<p>\u3069\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u523a\u6fc0\u306e\u969b\u306b\u306f\u30af\u30ea\u30fc\u30e0\u3092\u3064\u3051\u3066\u808c\u306e\u6469\u64e6\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3092\u4e88\u9632\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/big-toe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-637\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/big-toe-169x300.jpg\" alt=\"big-toe\" width=\"299\" height=\"413\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/strong><\/span><a href=\"https:\/\/www.asitsubo.com\/blog\/reflexology-for-selfcare\/\">\u4f53\u8abf\u6539\u5584\u306f\u81ea\u5206\u3067\u51fa\u6765\u308b\uff01\u8db3\u30c4\u30dc\u306e\u5143\u6c17\u52b9\u679c\u3092\u6700\u5927\u306b\u9ad8\u3081\u308b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u57fa\u790e\u77e5\u8b58 <\/a><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/strong><\/span><a href=\"https:\/\/www.asitsubo.com\/blog\/effect-of-reflexology\/\">\u8db3\u30c4\u30dc\u306e\u52b9\u679c\u3068\u4f53\u8abf\u6539\u5584\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3057\u305f <\/a><\/p>\n<h2>\u8db3\u88cf\u306e\u75db\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u523a\u6fc0\u3059\u308c\u3070\u4e0d\u8abf\u306f\u5909\u308f\u308b\u3002\u3067\u3082\u6ce8\u610f\uff01\u25cb\u25cb\u306a\u4eba\u306f\u8db3\u3064\u307c\u7981\u6b62\uff01<\/h2>\n<ul>\n<li>\u98df\u5f8c30\u5206<\/li>\n<li>\u304a\u9152\u3092\u98f2\u3093\u3060\u76f4\u5f8c<\/li>\n<li>\u30a6\u30a3\u30eb\u30b9<\/li>\n<li>\u7d30\u83cc\u611f\u67d3<\/li>\n<li>\u98a8\u90aa\u3067\u9ad8\u71b1<\/li>\n<li>\u629c\u6b6f\u76f4\u5f8c<\/li>\n<li>\u9aa8\u6298\u30fb\u637b\u632b\u3057\u3066\u3044\u308b\u6642<\/li>\n<li>\u598a\u5a20\u4e2d\u5b89\u5b9a\u671f\u306b\u5165\u308b\u307e\u3067\u63a7\u3048\u308b<\/li>\n<\/ul>\n<h2>\u8db3\u88cf\u306e\u75db\u3044\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u30c4\u30dc\u62bc\u3057\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/h2>\n<p>\u3053\u308c\u3060\u3051\u52b9\u679c\u306e\u9ad8\u3044\u8db3\u30c4\u30dc\u3067\u3059\u3002<br \/>\n\u96e3\u3057\u304f\u8003\u3048\u305a\u51fa\u6765\u308b\u3068\u3053\u308d\u304b\u3089\u62bc\u3057\u59cb\u3081\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>\u5834\u6240\u306f\u30b9\u30b0\u306b\u899a\u3048\u3089\u308c\u306a\u304f\u3066\u3082\u7d50\u69cb\u3067\u3059\u3002<br \/>\n\u3060\u3093\u3060\u3093\u899a\u3048\u3066\u3044\u304d\u307e\u3059\u304b\u3089\u3002<\/p>\n<p>\u5148\u305a\u306f\u3001\u8db3\u88cf\u3092\u62bc\u3057\u3066\u75db\u3044\u6240\u304b\u3089\u62bc\u3057\u59cb\u3081\u3066\u4e0b\u3055\u3044\u306d<\/p>\n<p>\u8db3\u30c4\u30dc\u306e\u3044\u3044\u3068\u3053\u308d\u306f\u3001\u30d9\u30c6\u30e9\u30f3\u306e\u30d7\u30ed\u304c\u62bc\u3057\u3066\u3082\u3001\u7d20\u4eba\u304c\u62bc\u3057\u3066\u3082\u540c\u3058\u3068\u3053\u308d\u306b\u540c\u3058\u523a\u6fc0\u304c\u884c\u3051\u3070\u540c\u3058\u52b9\u679c\u304c\u51fa\u308b\u3068\u3053\u308d\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001\u307e\u305a\u306f\u611f\u3058\u308b\u307e\u307e\u306b\u62bc\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u30fb\u81ea\u5206\u3067\u30c4\u30dc\u3092\u62bc\u3059<br \/>\n\u30bb\u30eb\u30d5\u306e\u65b9\u6cd5\u3002\u81ea\u5206\u306e\u5065\u5eb7\u3092\u81ea\u5206\u3067\u77e5\u308b\u3002\u81ea\u5206\u3067\u7ba1\u7406\u3059\u308b\u3002<\/p>\n<p>\u30fb\u4f53\u8abf\u6539\u5584\u3060\u3051\u3067\u306a\u3044\u3053\u3093\u306a\u30e1\u30ea\u30c3\u30c8<br \/>\n\u4eba\u306b\u3084\u3063\u3066\u3042\u3052\u308b\u30e1\u30ea\u30c3\u30c8\u3002\u5411\u304d\u5408\u3046\u3053\u3068\u304c\u6700\u5927\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\uff01<\/p>\n<p>\u65bd\u8853\u6cd5\u306e\u89e3\u8aac\u52d5\u753b<\/p>\n<p>\u3044\u308d\u3044\u308d<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<ul>\n<li>\u814e\u30fb\u5c3f\u7ba1\u30fb\u8180\u80f1\u306e\u57fa\u672c\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3059\u3060\u3051\u3067\u3082\u4f53\u304c\u5143\u6c17\u306b\u306a\u308b<\/li>\n<li>\u8db3\u88cf\u3092\u75db\u307f\u3067\u30ab\u30e9\u30c0\u306e\u60aa\u3044\u6240\u304c\u5206\u304b\u308b\u3002\u30c4\u30dc\u3092\u62bc\u3059\u3053\u3068\u3067\u6539\u5584\u3059\u308b<\/li>\n<li>\u6bd2\u3092\u51fa\u3059\u3053\u3068\u3067\u8eab\u4f53\u306f\u5143\u6c17\u306b\u306a\u308b<\/li>\n<li>\u30b0\u30c3\u30b9\u30ea\u5bdd\u308c\u3070\u5143\u6c17\u306b\u306a\u308c\u308b<\/li>\n<li>\u30d7\u30ed\u304c\u62bc\u3057\u3066\u3082\u7d20\u4eba\u304c\u62bc\u3057\u3066\u3082\u540c\u3058\u30dd\u30a4\u30f3\u30c8\u30fb\u540c\u3058\u523a\u6fc0\u306a\u3089\u540c\u3058\u3088\u3046\u306b\u52b9\u679c\u304c\u4e0a\u304c\u308b<\/li>\n<li>\u8db3\u30c4\u30dc\u306f\u5411\u304d\u5408\u3046\u4e8b\u3001\u8db3\u306b\u89e6\u308c\u308b\u4e8b\u3067\u4fe1\u983c\u95a2\u4fc2\u304c\u7bc9\u3051\u308b\u6700\u9ad8\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb<\/li>\n<\/ul>\n<p>\u3053\u3053\u3067\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u3001\u8db3\u30c4\u30dc\u306f\u624b\u8efd\u306b\u3001\u305d\u3057\u3066\u52b9\u679c\u7684\u306b\u4f53\u8abf\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u306e\u3042\u308b\u30c4\u30fc\u30eb\u3067\u3059\u3002<\/p>\n<p>\u8db3\u306e\u88cf\u306e\u30c4\u30dc\u306f\u3001\u300c\u75c5\u6c17\u3092\u6cbb\u3059\u300d\u30c4\u30dc\u62bc\u3057\u3068\u3044\u3046\u9762\u3082\u3042\u308a\u300c\u75c5\u6c17\u3092\u672a\u7136\u306b\u9632\u3050\u300d\u30c4\u30dc\u62bc\u3057\u3068\u3044\u3046\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u7684\u306b\u884c\u3063\u3066\u3001\u6bd2\u3092\u51fa\u3057\u3066\u7720\u308a\u306e\u8cea\u3092\u5909\u3048\u3066\u6bce\u65e5\u3055\u308f\u3084\u304b\u306b\u8d77\u304d\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u304b\u3089\u3060\u3092\u3082\u3046\uff11\u30e9\u30f3\u30af\u4e0a\u306e\u5143\u6c17\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf\u30bf\u30bf\uff01\uff01\uff01\u300d\u3068 \u8db3\u88cf\u3092\u62bc\u3055\u308c\u305f\u82b8\u4eba\u3055\u3093\u305f\u3061\u304c\u60b6\u7d76\u3059\u308b\u59ff\u3092\u30c6\u30ec\u30d3\u306e\u7f70\u30b2\u30fc\u30e0\u306a\u3069\u3067\u898b\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002  [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,327,411],"tags":[129,450,52],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","category-golfball","category-pain","category-411","tag-129","tag-450","tag-52"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"re-meister\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.asitsubo.com\/blog\/pain-of-sole\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662 - 1990\u5e74\u5275\u696d\u3001\u8131\u843d\u8005\u30bc\u30ed\u306e\u6307\u5c0e\u6cd5\u3067\u3001\u697d\u3057\u304f\u30d7\u30ed\u306e\u6280\u8853\u3092\u77ed\u671f\u9593\u3067\u8eab\u306b\u4ed8\u3051\u308b\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01 - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662\" \/>\n\t\t<meta property=\"og:description\" content=\"\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.asitsubo.com\/blog\/pain-of-sole\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-02-06T02:29:51+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2018-03-22T07:10:15+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01 - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01 - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","description":"\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf","canonical_url":"https:\/\/www.asitsubo.com\/blog\/pain-of-sole\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"ja_JP","og:site_name":"\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662 - 1990\u5e74\u5275\u696d\u3001\u8131\u843d\u8005\u30bc\u30ed\u306e\u6307\u5c0e\u6cd5\u3067\u3001\u697d\u3057\u304f\u30d7\u30ed\u306e\u6280\u8853\u3092\u77ed\u671f\u9593\u3067\u8eab\u306b\u4ed8\u3051\u308b\u3002","og:type":"article","og:title":"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01 - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","og:description":"\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf","og:url":"https:\/\/www.asitsubo.com\/blog\/pain-of-sole\/","article:published_time":"2017-02-06T02:29:51+00:00","article:modified_time":"2018-03-22T07:10:15+00:00","twitter:card":"summary_large_image","twitter:title":"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01 - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","twitter:description":"\u8db3\u88cf\u306e\u75db\u307f\u3001\u30c4\u30dc\u62bc\u3057\u3067\u5224\u65ad\u3002\u3042\u306a\u305f\u306e\u4f53\u8abf\u826f\u3044\uff1f\u60aa\u3044\uff1f \u3053\u3093\u306b\u3061\u306f\u3002 \u571f\u7530\u3067\u3059\u3002 \u300c\u3046\u3049\u30fc\u30fc\u30fc\uff01\uff01\uff01\u300d\u300c\u30a4\u30bf\u30bf\u30bf"},"aioseo_meta_data":{"post_id":"619","title":null,"description":null,"keywords":null,"keyphrases":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-10-05 12:33:15","updated":"2026-10-05 12:33:15"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/\" title=\"\u672a\u5206\u985e\">\u672a\u5206\u985e<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/golfball\/\" title=\"\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u5065\u5eb7\u6cd5\">\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u5065\u5eb7\u6cd5<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.asitsubo.com\/blog\/"},{"label":"\u672a\u5206\u985e","link":"https:\/\/www.asitsubo.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/"},{"label":"\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u5065\u5eb7\u6cd5","link":"https:\/\/www.asitsubo.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/golfball\/"},{"label":"\u8db3\u88cf\u306e\u75db\u307f\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\uff1f\u304b\u3082\u3002\u30c4\u30dc\u62bc\u3057\u3067\u6539\u5584\uff01","link":"https:\/\/www.asitsubo.com\/blog\/pain-of-sole\/"}],"_links":{"self":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":5,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":1167,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/619\/revisions\/1167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/media\/401"}],"wp:attachment":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}