{"id":643,"date":"2017-02-16T13:01:32","date_gmt":"2017-02-16T04:01:32","guid":{"rendered":"http:\/\/www.asitsubo.com\/blog\/?p=643"},"modified":"2021-11-09T15:52:31","modified_gmt":"2021-11-09T06:52:31","slug":"%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc","status":"publish","type":"post","link":"https:\/\/www.asitsubo.com\/blog\/%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc\/","title":{"rendered":"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c"},"content":{"rendered":"<p><strong>\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8\u3000\u8cc7\u683c\u300d\u306b\u3064\u3044\u3066<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-677 aligncenter\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/reflexology.jpg\" alt=\"reflexology\" width=\"400\" height=\"271\" srcset=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/reflexology.jpg 400w, https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/reflexology-300x203.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f\u55b6\u696d\u30de\u30f3\u306e\u8db3\u53d6\u308a\u3082\u8efd\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u3075\u304f\u3089\u306f\u304e\u306e\u30cf\u30ea\u3084\u3080\u304f\u307f\u3082\u53d6\u308c\u30dd\u30cb\u30e7\u30dd\u30cb\u30e7\u306b\u3002<\/p>\n<p>\u3067\u3082\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u5185\u8535\u304c\u8abf\u5b50\u3088\u304f\u306a\u308a\u307e\u3059\u3002\u4f53\u5168\u4f53\u306e\u75b2\u308c\u304c\u53d6\u308c\u307e\u3059\u3002\u4f53\u306e\u5065\u5eb7\u6539\u5584\u65b9\u3068\u3057\u3066\u3082\u304a\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u53d7\u3051\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u201d\u7fd2\u304a\u3046\u201d\u3000\u201d\u4ed5\u4e8b\u306b\u3057\u3066\u307f\u3088\u3046\u201d\u3000\u305d\u3093\u306a\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u65b9\u306e\u305f\u3081\u306b\u3001\u30b3\u30b3\u3067\u306f\u3001\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff09\u306e\u6b74\u53f2\u304b\u3089\u52b9\u679c\u3001\u8cc7\u683c\u306e\u53d6\u308a\u65b9\u3001\u30b9\u30af\u30fc\u30eb\u306e\u9078\u3073\u65b9\u307e\u3067\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u30b9\u30af\u30fc\u30eb\u9078\u3073\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff09\u3068\u306f\uff1f\uff08\u8db3\u88cf\u5065\u5eb7\u6cd5\uff09<\/h2>\n<p>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u3068\u306f\u5358\u306a\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u306f\u306a\u304f\u3001Reflex\uff1d\u53cd\u5c04 ology\uff1d\u5b66\u554f\u3067\u53cd\u5c04\u7642\u6cd5\u306e\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u542b\u3081\u3066\u3001\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u3068\u3044\u3046\u53cd\u5c04\u7642\u6cd5\u306e\u5074\u9762\u304b\u3089\u89e3\u8aac\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30e9\u30c0\u306b\u306f\u3001\u5185\u81d3\u4f53\u58c1\u53cd\u5c04\uff08\u306a\u3044\u305e\u3046\u305f\u3044\u3078\u304d\u306f\u3093\u3057\u3083\uff09\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u8abf\u5b50\u60aa\u3044\u3068\u3053\u308d\u306e\u5185\u81d3\u306e\u53cd\u5fdc\u304c\u4f53\u306e\u8868\u9762\u306b\u73fe\u308c\u308b\u3068\u3044\u3046\u3082\u306e\u3002\u305f\u3068\u3048\u3070\u8179\u75db\u3002\u304a\u306a\u304b\u75db\u3044\u3068\u304d\u81ea\u7136\u306b\u304a\u306a\u304b\u306b\u624b\u304c\u884c\u304d\u307e\u3059\u3088\u306d\uff1f\u80c3\u3092\u89e6\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u4f53\u306e\u8868\u9762\u306b\u75db\u307f\u3092\u611f\u3058\u30bd\u30b3\u306b\u624b\u3092\u5f53\u3066\u3066\u3044\u308b\u3068\u5c11\u3057\u843d\u3061\u7740\u3044\u3066\u304f\u308b\u3002<\/p>\n<p>\u8abf\u5b50\u60aa\u3044\u5185\u81d3\u306e\u76ae\u819a\u306e\u8868\u9762\u306b\u75db\u307f\u304c\u51fa\u307e\u3059\u3002\u3053\u308c\u3082\u53cd\u5c04\u3067\u3059\u3002<\/p>\n<p>\u3053\u3046\u3044\u3046\u53cd\u5fdc\u304c\u3001\u76f4\u63a5\u81d3\u5668\u306e\u4e0a\u3060\u3051\u3067\u306a\u304f\u81d3\u5668\u304b\u3089\u96e2\u308c\u305f\u3044\u308d\u3093\u306a\u5834\u6240\u306b\u51fa\u307e\u3059\u3002\u5fc3\u81d3\u3001\u809d\u81d3\u306f\u80cc\u4e2d\u306e\u80a9\u7532\u9aa8\u306e\u5185\u5074\u306b\u3002\u3068\u304b\u3002<\/p>\n<p>\u3053\u306e\u5185\u81d3\u306e\u53cd\u5fdc\u304c\u307e\u3068\u307e\u3063\u3066\u4e00\u7b87\u6240\u306b\u73fe\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u8db3\u88cf\u3067\u3059\u3002<\/p>\n<p>\u8db3\u88cf\u306b\u306f\u5168\u90e8\u306e\u53cd\u5c04\u70b9\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u53cd\u5c04\u70b9\u3092\u523a\u6fc0\u3059\u308b\u3068\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u5185\u81d3\u306e\u8840\u6d41\u304c\u6539\u5584\u3057\u5185\u81d3\u306e\u50cd\u304d\u81ea\u4f53\u3082\u3088\u304f\u306a\u3063\u3066\u307e\u3059\u3002\u3053\u306e\u4ed5\u7d44\u307f\u3092\u5229\u7528\u3057\u305f\u306e\u304c\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff08\uff1d\u53cd\u5c04\u7642\u6cd5\uff09\u3067\u3059\u3002<\/p>\n<p>\u3082\u3068\u3082\u3068\u306f\u3001\u6771\u6d0b\u533b\u5b66\u7684\u306a\u7d4c\u9a13\u7684\u306a\u7406\u8ad6\u3067\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u4e00\u822c\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u3082\u3001\u6771\u6d0b\u533b\u5b66\u7684\u306a\u30fb\u30fb\u30fb\u3002\u795e\u79d8\u7684\u306a\u30fb\u30fb\u30fb\u3002\u602a\u3057\u3052\u306a\u30fb\u30fb\uff08\u7b11<\/p>\n<p>\u897f\u6d0b\u533b\u5b66\u306e\u53cd\u5c04\u3068\u3057\u3066\u306e\u691c\u8a3c\u3082\u3055\u308c\u3066\u3044\u308b\u533b\u5b66\u7684\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<h3>\u203b\u8db3\u30c4\u30dc\u3067\u3001\u3053\u3093\u306a\u52b9\u679c\u3082<\/h3>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-digestion\/\">\u80c3\u8178\u306e\u3064\u307c\u3092\u523a\u6fc0\u3057\u3066\u3001\u75b2\u308c\u77e5\u3089\u305a\u306e\u4f53\u3092\u81ea\u5206\u3067\u4f5c\u308b<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-eyestrain\/\">\u76ee\u306e\u75b2\u308c\u3092\u3068\u308b\u6700\u3082\u624b\u8efd\u3067\u52b9\u679c\u7684\u306a\u30c4\u30dc\uff08\u8db3\u30c4\u30dc\uff09\u3092\u7d39\u4ecb<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-blood-sugar\/\">\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u904b\u52d5\u3068\u98df\u4e8b\u306e\u7fd2\u6163\u3002\u8840\u7cd6\u5024\u3092\u30b9\u30d1\u30c3\u3068\u4e0b\u3052\u308b\u3064\u307c<\/a><\/p>\n<h2>\u8db3\u30c4\u30dc\uff08\u8db3\u88cf\uff09\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u3068\u306e\u9055\u3044\u306f\u30de\u30c3\u30b5\u30fc\u30b8\u304b\uff1f\u6cbb\u7642\u304b\uff1f\u306e\u9055\u3044\u3002<\/h2>\n<p><a href=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2015\/11\/IMG_0886.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-595 aligncenter\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2015\/11\/IMG_0886-300x225.jpg\" alt=\"IMG_0886\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2015\/11\/IMG_0886-300x225.jpg 300w, https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2015\/11\/IMG_0886.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u8d77\u6e90\u306e\u9055\u3044\u53cd\u5c04\u533a\u3068\u53cd\u5c04\u70b9\u306e\u9055\u3044\u3082\u3042\u308a\u307e\u3059\u3002\u3000\u3000\u305d\u308c\u305e\u308c\u306e\u65bd\u8853\u3068\u52b9\u679c\u306e\u9055\u3044\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u3066\u3042\u308a\u307e\u3059\u3002<\/p>\n<table style=\"height: 299px;\" width=\"904\">\n<tbody>\n<tr>\n<td><\/td>\n<td>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc<\/td>\n<td>\u8db3\u30c4\u30dc\u7642\u6cd5\uff08\u53f0\u6e7e\u5f0f\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff09<\/td>\n<td>\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8<\/td>\n<\/tr>\n<tr>\n<td>\u8d77\u6e90<\/td>\n<td>\u30e8\u30fc\u30ed\u30c3\u30d1<\/td>\n<td>\u4e2d\u56fd<\/td>\n<td>\u3000\u4e0d\u660e<\/td>\n<\/tr>\n<tr>\n<td>\u76ee\u7684<\/td>\n<td>\u73fe\u5728\u306f\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3<\/td>\n<td>\u6cbb\u7642\u6cd5<\/td>\n<td>\u8db3\u306e\u30de\u30c3\u30b5\u30fc\u30b8<\/td>\n<\/tr>\n<tr>\n<td>\u523a\u6fc0\u306e\u5f37\u3055<\/td>\n<td>\u5f31\u3081<\/td>\n<td>\u5f37\u3081\u3060\u304c\u3001\u5185\u81d3\u306e\u53cd\u5fdc\u306b\u5408\u308f\u305b\u3066\u5909\u3048\u3066\u3044\u308b<\/td>\n<td>\u30de\u30c3\u30b5\u30fc\u30b8<\/td>\n<\/tr>\n<tr>\n<td>\u52b9\u679c<\/td>\n<td>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3<\/td>\n<td>\u4f53\u8abf\u6539\u5584<\/td>\n<td>\u4e0d\u660e<\/td>\n<\/tr>\n<tr>\n<td>\u7fd2\u5f97\u65b9\u6cd5<\/td>\n<td>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u30b9\u30af\u30fc\u30eb\u306a\u3069<\/td>\n<td>\u53f0\u6e7e\u5f0f\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u30b9\u30af\u30fc\u30eb\u306a\u3069<\/td>\n<td>\u4e0d\u660e<\/td>\n<\/tr>\n<tr>\n<td>\u7fd2\u5f97\u671f\u9593<\/td>\n<td>\u6570\u30f6\u6708\u304b\u30891\u5e74<\/td>\n<td>\u6570\u30f6\u6708\u304b\u30891\u5e74<\/td>\n<td>\u53cd\u5c04\u7642\u6cd5\u3068\u3057\u3066\u306e\u7814\u4fee\u306f\u4e0d\u660e<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e00\u8a00\u3067\u8a00\u3046\u3068\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u304c\u76ee\u7684\u304b\uff1f\u3001\u4f53\u8abf\u6539\u5584\u304c\u76ee\u7684\u304b\uff1f\u306e\u9055\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u7fd2\u5f97\u3059\u308b\u5834\u5408\u3001\u7fd2\u5f97\u3059\u308b\u76ee\u7684\u306b\u3088\u3063\u3066\u7fd2\u5f97\u671f\u9593\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u5bb6\u65cf\u5411\u3051\u304a\u53cb\u9054\u5411\u3051\u306b\u6570\u56de\u306e\u8b1b\u5ea7\u304b\u3089\u3001\u30d7\u30ed\u990a\u6210\u306e\u6570\u30f6\u6708\u304b\u30891\u5e74\u304f\u3089\u3044\u306e\u30b3\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u7fd2\u3046\u65b9\u306e\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u30b3\u30fc\u30b9\u3092\u9078\u3073\u307e\u3059\u3002<\/p>\n<h2>\u8cc7\u683c\u306e\u7a2e\u985e\uff08\u56fd\u5bb6\u8cc7\u683c\u3001\u6c11\u9593\u8cc7\u683c\uff09<\/h2>\n<figure id=\"attachment_1986\" aria-describedby=\"caption-attachment-1986\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/ninnteishou-1024x717.jpg\" alt=\"\" width=\"640\" height=\"448\" class=\"wp-image-1986 size-large\" srcset=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/ninnteishou.jpg 1024w, https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/ninnteishou-300x210.jpg 300w, https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/02\/ninnteishou-768x538.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-1986\" class=\"wp-caption-text\">\u8cc7\u683c\u306e\u8a8d\u5b9a\u8a3c\u3092\u767a\u884c\u3059\u308b\u30b9\u30af\u30fc\u30eb\u3001<\/figcaption><\/figure>\n<p>\u8cc7\u683c\u3082\u56fd\u5bb6\u8cc7\u683c\u3067\u306f\u306a\u304f\u3001\u6c11\u9593\u306e\u8cc7\u683c\u306b\u306a\u308a\u307e\u3059\u3002\u3069\u306e\u30b9\u30af\u30fc\u30eb\u3067\u5b66\u3093\u3067\u3082\u8cc7\u683c\u3068\u3057\u3066\u306e\u5f37\u3055\u306f\u5909\u308f\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u306a\u306e\u3067\u3001\u4ed5\u4e8b\u3068\u3057\u3066\u884c\u3046\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u8003\u3048\u308b\u5834\u5408\u3001\u3069\u306e\u8cc7\u683c\u3092\u53d6\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3088\u308a\u3082\u3001\u4f55\u304c\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304b\uff1f\u3068\u3044\u3046\u5b9f\u8df5\u3067\u4f7f\u3048\u308b\u6280\u8853\u304c\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u304c\u3001\u4fa1\u5024\u306e\u3042\u308b\u30b9\u30af\u30fc\u30eb\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<h2>\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff09\u8cc7\u683c\u3092\u53d6\u308b\u969b\u306b\u6c17\u3092\u4ed8\u3051\u305f\u30444\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3002<\/h2>\n<p><strong>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u3092\u5b66\u3076\u306b\u306f\uff1f<\/strong><\/p>\n<h3>\u8b1b\u5ea7\u3092\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/h3>\n<p>\u3076\u3063\u3061\u3083\u3051\u308c\u3070\u3001\u899a\u3048\u308b\u6c17\u304c\u3042\u308c\u3070\u3001\u591a\u304f\u306e\u672c\u3082\u51fa\u7248\u3055\u308c\u3066\u3044\u307e\u3059\u3057\u3001youtube\u306e\u52d5\u753b\u3067\u6280\u8853\u3060\u3051\u3067\u3042\u308c\u3070\u898b\u3088\u3046\u898b\u307e\u306d\u3067\u899a\u3048\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3057\u3087\u3046\u3002\uff08\u672c\u6c17\u5ea6\u304c\u9ad8\u3051\u308c\u3070\uff09\u3002<\/p>\n<p>\u305f\u3060\u3001\u30d7\u30ed\u3068\u3057\u3066\u4ed5\u4e8b\u3068\u3057\u3066\u3084\u3063\u3066\u3044\u304f\u306e\u3067\u3042\u308c\u3070\u3001\u6280\u8853\u306f\u3042\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u30de\u30a4\u30f3\u30c9\u3060\u3063\u305f\u308a\u7d4c\u9a13\u3060\u3063\u305f\u308a\u3001\u96c6\u5ba2\u30fb\u7d4c\u55b6\u306a\u3069\u3082\u542b\u3081\u3066\u3001\u6280\u8853\u4ee5\u5916\u306e\u90e8\u5206\u3092\u3069\u3046\u5b66\u3079\u308b\u304b\u304c\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3044\u3063\u305f\u3001\u73fe\u5834\u306b\u8a73\u3057\u3044\u8b1b\u5e2b\u306b\u5b66\u3079\u308b\u3053\u3068\u304c\u8b1b\u5ea7\u3092\u53d7\u8b1b\u3059\u308b\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u3001\u5bb6\u65cf\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308c\u3070\u3001\u672c\u3084\u52d5\u753b\u3067\u5b66\u3076\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002\u305d\u308c\u3089\u3092\u53c2\u8003\u306b\u899a\u3048\u308b\u306e\u3082\u826f\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u305f\u3060\u3001\u4ed5\u4e8b\u3068\u3057\u3066\u884c\u3046\u5834\u5408\u306f\u3001\u3084\u306f\u308a\u7d76\u5bfe\u306b\u30b9\u30af\u30fc\u30eb\u3067\u5b66\u3076\u3053\u3068\u3092\u304a\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u8df5\u7d4c\u9a13\u8c4a\u5bcc\u306a\u8b1b\u5e2b\u306a\u3089\u3070\u3001\u6280\u8853\u4ee5\u5916\u306e\u90e8\u5206\u3067\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u5b66\u3079\u3001\u4ed5\u4e8b\u3068\u3057\u3066\u306e\u30d7\u30ed\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u306a\u308b\u307e\u3067\u306e\u8fd1\u9053\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u7d4c\u9a13\u306e\u90e8\u5206\u304c\u3001\u4ed5\u4e8b\u3092\u59cb\u3081\u3066\u304b\u3089\u306e\u5927\u304d\u306a\u5dee\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u5b66\u3076\u65b9\u5411\u6027<\/h3>\n<ul>\n<li>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u7cfb\uff1d\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u7cfb<\/li>\n<li>\u53f0\u6e7e\u5f0f\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff08\u8db3\u30c4\u30dc\u7642\u6cd5\uff09\u7cfb\uff1d\u6cbb\u7642\u7cfb<\/li>\n<\/ul>\n<p>\u307e\u305a\u306f\u3001\u3053\u306e\u4e8c\u3064\u3067\u65b9\u5411\u6027\u3092\u6c7a\u3081\u307e\u3059\u3002\u81ea\u5206\u306f\u4ed5\u4e8b\u3068\u3057\u3066\u5b66\u3073\u305f\u3044\u306e\u304b\uff1f\u8ab0\u304b\u3092\u7652\u3057\u305f\u304f\u3066\u5b66\u3073\u305f\u3044\u306e\u304b\uff1f\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3066\u6551\u3063\u3066\u559c\u3070\u308c\u308b\u306e\u304b\uff1f<\/p>\n<p>\u6b21\u306b\u3001<\/p>\n<h3>\u30b9\u30af\u30fc\u30eb\u306e\u30af\u30aa\u30ea\u30c6\u30a3<\/h3>\n<ul>\n<li>\u305d\u306e\u30b9\u30af\u30fc\u30eb\u3067\u6280\u8853\u304c\u3057\u3063\u304b\u308a\u8eab\u306b\u3064\u304f\u306e\u304b\uff1f<\/li>\n<li>\u5352\u696d\u5f8c\u306e\u30d5\u30a9\u30ed\u30fc\u306f\u30b7\u30c3\u30ab\u30ea\u3057\u3066\u3044\u308b\u306e\u304b\uff1f<\/li>\n<\/ul>\n<h3>\u5352\u696d\u5f8c\u4ed5\u4e8b\u306b\u3059\u308b\u5834\u5408<\/h3>\n<ul>\n<li>\u50cd\u3051\u308b\u306e\u304b\uff1f<\/li>\n<li>\u72ec\u7acb\u3057\u3066\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u304f\u306e\u304b\uff1f<\/li>\n<\/ul>\n<p>\u305b\u3063\u304b\u304f\u6642\u9593\u3092\u304a\u91d1\u3092\u304b\u3051\u3066\u5b66\u3076\u3093\u3067\u3059\u304b\u3089\u3001\u8eab\u306b\u3064\u304b\u306a\u3044\u3068\u610f\u5473\u304c\u7121\u3044\u3067\u3059\u306d\u3002\u8eab\u306b\u3064\u3051\u3066\u304b\u3089\u3001\u305d\u306e\u6280\u8853\u3092\u6d3b\u304b\u3057\u3066\u4ed5\u4e8b\u306b\u3057\u3066\u3044\u304f\u306e\u304b\u8da3\u5473\u3067\u9032\u3081\u3066\u3044\u304f\u306e\u304b\u306b\u3088\u3063\u3066\u3082\u30b9\u30af\u30fc\u30eb\u9078\u3073\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<h2>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff08\u8db3\u3064\u307c\uff09\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u307e\u3067\u306e\u6d41\u308c<\/h2>\n<ul>\n<li>\u306a\u305c\u5b66\u3073\u305f\u3044\u306e\u304b\u6c7a\u3081\u308b<\/li>\n<li>\u4f55\u3092\u5b66\u3073\u305f\u3044\u306e\u304b<\/li>\n<li>\u5b66\u3093\u3067\u305d\u308c\u3092\u3069\u3046\u4f7f\u3063\u3066\u884c\u304d\u305f\u3044\u3044\u306e\u304b\uff1f<\/li>\n<li>\u305d\u306e\u76ee\u7684\u306e\u6280\u8853\u30fb\u77e5\u8b58\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u30b9\u30af\u30fc\u30eb\u306a\u306e\u304b\uff1f<\/li>\n<li>\u305d\u306e\u30b9\u30af\u30fc\u30eb\u3067\u306f\u78ba\u5b9f\u306b\u8eab\u306b\u3064\u304f\u306e\u304b\uff1f<\/li>\n<li>\u30d5\u30a9\u30ed\u30fc\u306f\u30b7\u30c3\u30ab\u30ea\u3057\u3066\u304f\u308c\u308b\u30b9\u30af\u30fc\u30eb\u306a\u306e\u304b\uff1f<\/li>\n<\/ul>\n<p>\u30b9\u30af\u30fc\u30eb\u63a2\u3057\u3092\u3059\u308b\u524d\u306b\u3001\u81ea\u5206\u3067\u307e\u305a\u3053\u308c\u3089\u3092\u4eee\u306b\u3067\u3082\u6c7a\u3081\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8ef8\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u30d6\u30ec\u305a\u306b\u30b9\u30af\u30fc\u30eb\u9078\u3073\u304c\u51fa\u6765\u308b\u69d8\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<h2>\u53d7\u8b1b\u524d\u306b\u3001\u30ea\u30d5\u30ec\u8cc7\u683c\u304c\u3053\u308c\u304b\u3089\u306e\u81ea\u5206\u306b\u672c\u5f53\u306b\u5fc5\u8981\u304b\u3069\u3046\u304b\u3092\u3082\u3046\u4e00\u5ea6\u3058\u3063\u304f\u308a\u8003\u3048\u3066\u307f\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/h2>\n<p>\u3053\u3053\u307e\u3067\u3001<\/p>\n<ul>\n<li>\u8db3\u88cf\uff08\u8db3\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff09\u3068\u306f\uff1f\uff08\u8db3\u88cf\u5065\u5eb7\u6cd5\uff09<\/li>\n<li>\u8db3\u30c4\u30dc\uff08\u8db3\u88cf\uff09\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u3068\u306e\u9055\u3044\u306f\u30de\u30c3\u30b5\u30fc\u30b8\u304b\uff1f\u6cbb\u7642\u304b\uff1f\u306e\u9055\u3044\u3002<\/li>\n<li>\u8cc7\u683c\u306e\u7a2e\u985e\uff08\u56fd\u5bb6\u8cc7\u683c\u3001\u6c11\u9593\u8cc7\u683c\uff09<\/li>\n<li>\u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff09\u8cc7\u683c\u3092\u53d6\u308b\u969b\u306b\u6c17\u3092\u4ed8\u3051\u305f\u30444\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3002<\/li>\n<li>\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u307e\u3067\u306e\u6d41\u308c<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u4e8b\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b9\u30af\u30fc\u30eb\u9078\u3073\u306b\u3053\u306e\u90e8\u5206\u3060\u3051\u6c17\u3092\u3064\u3051\u3066\u304a\u3051\u3070\u3044\u3044\u3053\u3068\u306f\u307e\u3068\u3081\u3066\u304a\u8a71\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u756a\u6c17\u306b\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u306f\u3001\u300c\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff08\u8db3\u3064\u307c\uff09\u8cc7\u683c\u53d6\u5f97\u307e\u3067\u306e\u6d41\u308c\u300d\u3067\u304a\u4f1d\u3048\u3057\u305f\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u5b66\u3073\u305f\u3044\u306e\u304b\uff1f\u4f55\u3092\u5b66\u3073\u305f\u3044\u306e\u304b\uff1f\u5b66\u3093\u3067\u3069\u3046\u3057\u305f\u3044\u306e\u304b\uff1f\u6700\u521d\u306f\u3056\u3063\u304f\u308a\u3067\u3082\u3053\u308c\u3092\u8003\u3048\u3066\u304a\u3051\u3070\u6642\u9593\u3068\u304a\u91d1\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7121\u99c4\u306b\u3057\u306a\u304f\u3066\u3059\u3080\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u79c1\u9054\u306e\u30b9\u30af\u30fc\u30eb\u306b\u3082\u591a\u304f\u306e\u65b9\u304c\u6765\u307e\u3059\u304c\u3001\u30b7\u30c3\u30ab\u30ea\u3068\u3053\u308c\u3089\u306e\u8003\u3048\u3092\u6301\u3063\u3066\u5b66\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u5352\u696d\u5f8c\u3082\u529b\u3092\u3064\u3051\u3066\u72ec\u7acb\u3057\u3066\u81ea\u5206\u3067\u4ed5\u4e8b\u3092\u59cb\u3081\u3066\u6d3b\u8e8d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u826f\u3044\u30b9\u30af\u30fc\u30eb\u306b\u3081\u3050\u308a\u5408\u3063\u3066\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\uff08\u8db3\u3064\u307c\uff09\u3092\u591a\u304f\u306e\u65b9\u306b\u4f1d\u3048\u3066\u5065\u5eb7\u306b\u3057\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-digestion\/\">\u80c3\u8178\u306e\u3064\u307c\u3092\u523a\u6fc0\u3057\u3066\u3001\u75b2\u308c\u77e5\u3089\u305a\u306e\u4f53\u3092\u81ea\u5206\u3067\u4f5c\u308b<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-eyestrain\/\">\u76ee\u306e\u75b2\u308c\u3092\u3068\u308b\u6700\u3082\u624b\u8efd\u3067\u52b9\u679c\u7684\u306a\u30c4\u30dc\uff08\u8db3\u30c4\u30dc\uff09\u3092\u7d39\u4ecb<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-blood-sugar\/\">\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u904b\u52d5\u3068\u98df\u4e8b\u306e\u7fd2\u6163\u3002\u8840\u7cd6\u5024\u3092\u30b9\u30d1\u30c3\u3068\u4e0b\u3052\u308b\u3064\u307c<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>30\u5e74\u306e\u5b9f\u7e3e\uff01\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb<br \/>\n\u201c\u6cbb\u3059\u6280\u8853\u304c\u307b\u3057\u3044\u201d\u3000\u201c\u4eba\u306e\u5f79\u306b\u7acb\u3061\u305f\u3044\u201d\u3068\u3044\u3046\u65b9\u306b\u9b42\u306e\u8db3\u30c4\u30dc\u3092\u304a\u6559\u3048\u3059\u308b\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.asitsubo.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-742\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/03\/button_official.jpg\" alt=\"button_official\" width=\"254\" height=\"53\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8\u3000\u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f\u55b6\u696d\u30de\u30f3\u306e\u8db3\u53d6\u308a\u3082\u8efd\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u3075\u304f\u3089\u306f\u304e\u306e\u30cf\u30ea\u3084\u3080\u304f\u307f\u3082\u53d6\u308c\u30dd\u30cb\u30e7\u30dd\u30cb\u30e7\u306b\u3002 \u3067\u3082\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u8db3\u88cf\u30de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,2,452],"tags":[107,451,52],"class_list":["post-643","post","type-post","status-publish","format-standard","has-post-thumbnail","category-reflexology","category-taiwanese","category-license","tag-107","tag-451","tag-52"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8 \u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"re-meister\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.asitsubo.com\/blog\/%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662 - 1990\u5e74\u5275\u696d\u3001\u8131\u843d\u8005\u30bc\u30ed\u306e\u6307\u5c0e\u6cd5\u3067\u3001\u697d\u3057\u304f\u30d7\u30ed\u306e\u6280\u8853\u3092\u77ed\u671f\u9593\u3067\u8eab\u306b\u4ed8\u3051\u308b\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662\" \/>\n\t\t<meta property=\"og:description\" content=\"\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8 \u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.asitsubo.com\/blog\/%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-02-16T04:01:32+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-11-09T06:52:31+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8 \u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","description":"\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8 \u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f","canonical_url":"https:\/\/www.asitsubo.com\/blog\/%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"ja_JP","og:site_name":"\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662 - 1990\u5e74\u5275\u696d\u3001\u8131\u843d\u8005\u30bc\u30ed\u306e\u6307\u5c0e\u6cd5\u3067\u3001\u697d\u3057\u304f\u30d7\u30ed\u306e\u6280\u8853\u3092\u77ed\u671f\u9593\u3067\u8eab\u306b\u4ed8\u3051\u308b\u3002","og:type":"article","og:title":"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","og:description":"\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8 \u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f","og:url":"https:\/\/www.asitsubo.com\/blog\/%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc\/","article:published_time":"2017-02-16T04:01:32+00:00","article:modified_time":"2021-11-09T06:52:31+00:00","twitter:card":"summary_large_image","twitter:title":"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","twitter:description":"\u300c\u8db3\u88cf\uff08\u3064\u307c\uff09\u30de\u30c3\u30b5\u30fc\u30b8 \u8cc7\u683c\u300d\u306b\u3064\u3044\u3066 \u8db3\u88cf\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6c17\u6301\u3061\u826f\u3044\uff01\uff01\u75b2\u308c\u305f\u8db3\u304c\u30d5\u30ef\u30d5\u30ef\u3063\u3068\u8efd\u304f\u306a\u308a\u3001\u75b2\u308c\u305f"},"aioseo_meta_data":{"post_id":"643","title":"","description":null,"keywords":[{"label":"\u8db3\u88cf","value":"\u8db3\u88cf"},{"label":"\u8db3\u30c4\u30dc\u30de\u30c3\u30b5\u30fc\u30b8","value":"\u8db3\u30c4\u30dc\u30de\u30c3\u30b5\u30fc\u30b8"},{"label":"\u8cc7\u683c","value":"\u8cc7\u683c"}],"keyphrases":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-10-05 12:33:15","updated":"2026-10-05 12:33:15"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/category\/taiwanese\/\" title=\"\u53f0\u6e7e\u5f0f\u8db3\u88cf\u30fb\u8db3\u3064\u307c\">\u53f0\u6e7e\u5f0f\u8db3\u88cf\u30fb\u8db3\u3064\u307c<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.asitsubo.com\/blog\/"},{"label":"\u53f0\u6e7e\u5f0f\u8db3\u88cf\u30fb\u8db3\u3064\u307c","link":"https:\/\/www.asitsubo.com\/blog\/category\/taiwanese\/"},{"label":"\u8db3 \u88cf\uff08\u8db3\u30c4\u30dc\uff09 \u30de\u30c3\u30b5\u30fc\u30b8\u3092\u52c9\u5f37\u3057\u305f\u3044\uff01\u305d\u3093\u306a\u65b9\u5411\u3051\u306e\u8cc7\u683c","link":"https:\/\/www.asitsubo.com\/blog\/%e8%b6%b3-%e8%a3%8f-%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8-%e8%b3%87%e6%a0%bc\/"}],"_links":{"self":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/comments?post=643"}],"version-history":[{"count":5,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/643\/revisions"}],"predecessor-version":[{"id":1988,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/643\/revisions\/1988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/media\/1986"}],"wp:attachment":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/media?parent=643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/categories?post=643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/tags?post=643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}