{"id":969,"date":"2017-05-25T13:31:46","date_gmt":"2017-05-25T04:31:46","guid":{"rendered":"http:\/\/www.asitsubo.com\/blog\/?p=969"},"modified":"2024-06-04T09:33:37","modified_gmt":"2024-06-04T00:33:37","slug":"care-for-cholesterol","status":"publish","type":"post","link":"https:\/\/www.asitsubo.com\/blog\/care-for-cholesterol\/","title":{"rendered":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-978\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/05\/ldl.jpg\" alt=\"\" width=\"450\" height=\"308\" srcset=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/05\/ldl.jpg 450w, https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/05\/ldl-300x205.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u306a\u305c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u3044\u3051\u306a\u3044\u306e\u304b\uff1f<\/h2>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u306a\u305c\u3044\u3051\u306a\u3044\u306e\u304b\uff1f<\/p>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u3001\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3001\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u306b\u304b\u304b\u308b\u5371\u967a\u6027\u304c\u78ba\u5b9f\u306b\u4e0a\u304c\u308b\u304b\u3089\u3067\u3059\u3002\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u3082\u308d\u304f\u306a\u308a\u307e\u3059\u3002\u8840\u7ba1\u306e\u4e2d\u3082\u72ed\u304f\u306a\u308a\u8840\u5727\u304c\u4e0a\u304c\u308a\u8840\u6813\u304c\u98db\u3073\u8840\u7ba1\u3092\u3075\u3055\u3044\u3067\u3057\u307e\u3046\u4e8b\u3082\u3042\u308a\u307e\u3059\u3002\u30b3\u30ec\u304c\u8133\u3084\u5fc3\u81d3\u3067\u8d77\u3053\u308c\u3070\u3001\u547d\u3082\u5371\u967a\u306b\u3055\u3089\u3055\u308c\u307e\u3059\u3002\u3053\u3093\u306a\u75c5\u6c17\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u78ba\u5b9f\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u5fc3\u7b4b\u6897\u585e<\/li>\n<li>\u8133\u6897\u585e<\/li>\n<li>\u814e\u52d5\u8108\u786c\u5316\u75c7<\/li>\n<li>\u5927\u52d5\u8108\u7624\u72ed\u5fc3\u75c7<\/li>\n<li>\u9589\u585e\u6027\u52d5\u8108\u786c\u5316\u75c7<\/li>\n<\/ul>\n<h3>\u8db3\u30c4\u30dc\u3067\u51fa\u6765\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u5bfe\u7b56<\/h3>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/care-for-blood-sugar\/\">\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u904b\u52d5\u3068\u98df\u4e8b\u306e\u7fd2\u6163\u3002\u8840\u7cd6\u5024\u3092\u30b9\u30d1\u30c3\u3068\u4e0b\u3052\u308b\u3064\u307c<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/%E8%B6%B3%E3%83%84%E3%83%9C%E7%99%82%E6%B3%95%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%80%80%E3%80%8C%E8%85%8E%E8%87%93%E7%97%85%E3%81%A7%E5%85%A5%E9%99%A2%E3%80%8D%E3%82%92%E8%B6%B3%E3%83%84%E3%83%9C%E3%81%A7\/\">\u8db3\u30c4\u30dc\u7642\u6cd5\u306e\u52b9\u679c\u3000\u300c\u814e\u81d3\u75c5\u3067\u5165\u9662\u300d\u3092\u8db3\u30c4\u30dc\u3067\u56de\u907f\uff01\uff09\uff01<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/%E5%8F%B0%E6%B9%BE%E5%BC%8F%E3%83%AA%E3%83%95%E3%83%AC%E3%82%AF%E3%82%BD%E3%83%AD%E3%82%B8%E3%83%BC%E3%83%BB%E5%8F%B0%E6%B9%BE%E5%BC%8F%E8%B6%B3%E8%A3%8F%E3%83%BB%E8%B6%B3%E3%81%A4%E3%81%BC%E3%80%80\/\">\u53f0\u6e7e\u5f0f\u30ea\u30d5\u30ec\u30af\u30bd\u30ed\u30b8\u30fc\u3067\u3000\u300c\uff12\u9031\u9593\u3067\u809d\u6a5f\u80fd\u306e\u6570\u5024\u6539\u5584\uff01\uff1f\u300d<\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/esophageal-cancer\/\">\u98df\u9053\u304c\u3093\u306e\u521d\u671f\u75c7\u72b6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u65e9\u671f\u767a\u898b<\/a><\/p>\n<h2>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u51fa\u6765\u308b\u3053\u3068<\/h2>\n<h3>\u98df\u4e8b<\/h3>\n<p>\u8102\u8cea\u3092\u6e1b\u3089\u3059\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u3053\u3068\u306b\u3082\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u3052\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<h4>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u98df\u4e8b\u306e\u7fd2\u6163<\/h4>\n<ul>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u3092\u6700\u4f4e\u9650\u306b\u3059\u308b\uff01<\/li>\n<li>\u70ad\u6c34\u5316\u7269\u3084\u7518\u3044\u3082\u306e\u306f\u6700\u4f4e\u9650\u306b\u3059\u308b\uff01<\/li>\n<li>\u8102\u3063\u3053\u3044\u7269\u3084\u8089\u985e\u306f\u51fa\u6765\u308b\u3060\u3051\u63a7\u3048\u308b\uff01<\/li>\n<\/ul>\n<h4>\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3055\u306a\u3044\u98df\u3079\u65b9<\/h4>\n<ul>\n<li>\u5bdd\u308b\u6642\u9593\u306e2\u6642\u9593\u524d\u4ee5\u964d\u306f\u98f2\u98df\u3057\u306a\u3044\u4e8b<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u7f36\u30b3\u30fc\u30d2\u30fc\u3001\u30b8\u30e5\u30fc\u30b9\u985e\u3001\u304a\u83d3\u5b50\u306e\u53d6\u308a\u904e\u304e\u306f\u6ce8\u610f<\/li>\n<li>\u9593\u98df\u3084\u591c\u98df\u306f\u3067\u304d\u308b\u3068\u3089\u306a\u3044<\/li>\n<li>\u98df\u3079\u308b\u9806\u756a\u306b\u6c17\u3092\u3064\u3051\u308b\uff08\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u2192\u8089\u9b5a\u306a\u3069\u306e\u305f\u3093\u3071\u304f\u8cea\u2192\u3054\u306f\u3093\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\uff09<\/li>\n<\/ul>\n<h3>\u98f2\u307f\u7269<\/h3>\n<h4>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u98f2\u307f\u7269<\/h4>\n<ul>\n<li>\u675c\u4ef2\u8336\uff08\u3068\u3061\u3085\u3046\u3061\u3083\uff09<\/li>\n<li>\u30b3\u30fc\u30d2\u30fc<\/li>\n<li>\u8d64\u30ef\u30a4\u30f3<\/li>\n<li>\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7\u30c6\u30a3\u30fc<\/li>\n<li>\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9<\/li>\n<\/ul>\n<h3>\u904b\u52d5<\/h3>\n<h4>\u6709\u9178\u7d20\u904b\u52d5<\/h4>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u7d99\u7d9a\u7684\u306a\u904b\u52d5\u306f\u3001\u4e2d\u6027\u8102\u80aa\u306e\u5206\u89e3\u3092\u4fc3\u9032\u3057HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u6bce\u65e51\u6642\u9593\u307b\u3069\u306e\u8efd\u3044\u904b\u52d5\u3092\u3059\u308b<\/p>\n<h3>\u7981\u7159<\/h3>\n<p><strong>\u7981\u7159\u3059\u308b\u3053\u3068\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u4e8b\u304c\u51fa\u6765\u308b\u7406\u7531<\/strong><\/p>\n<p>\u55ab\u7159\u306f\u4e2d\u6027\u8102\u80aa\u306e\u5408\u6210\u3092\u4fc3\u3059\u306e\u3092\u77e5\u3063\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u55ab\u7159\u3059\u308b\u3053\u3068\u3067\u3001\u4e2d\u6027\u8102\u80aa\u306f\u5897\u3048\u307e\u3059\u3002\u305d\u3057\u3066\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u5897\u3048\u3001\u3055\u3089\u306b\u5584\u7389\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002\u3044\u3044\u3053\u3068\u7121\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u30ab\u30c6\u30b3\u30fc\u30eb\u30a2\u30df\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u3001\u55ab\u7159\u3059\u308b\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5024\u304c\u9ad8\u3044\u65b9\u304c\u30bf\u30d0\u30b3\u3092\u5438\u3046\u306e\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u95a2\u3057\u3066\u3082\u3063\u3068\u3082\u3088\u304f\u306a\u3044\u3068\u3044\u3046\u4e8b\u3067\u3059\u306d\u3002\u4e2d\u6027\u8102\u80aa\u306e\u5897\u52a0\uff06\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6e1b\u5c11\u306f\u3001\u30bf\u30d0\u30b3\u3092\u5438\u3046\u672c\u6570\u306b\u6bd4\u4f8b\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u55ab\u7159\u7fd2\u6163\u306e\u3042\u308b\u4eba\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u3068\u3044\u3046\u304b\u3084\u3081\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<h4>\u55ab\u7159\u306e\u5bb3<\/h4>\n<ul>\n<li>\u4e2d\u6027\u8102\u80aa\u5897\u52a0<\/li>\n<li>\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6e1b\u5c11<\/li>\n<li>\u52d5\u8108\u786c\u5316<\/li>\n<li>\u9ad8\u8840\u5727<\/li>\n<li>\u8840\u6813\u304c\u51fa\u6765\u3084\u3059\u3044\uff08\u8133\u6897\u585e\u3001\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u2191\uff09<\/li>\n<\/ul>\n<h3>\u7981\u9152<\/h3>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u7981\u9152\u306f\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3068\u4e2d\u6027\u8102\u80aa\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002\u305d\u3057\u3066\u809d\u81d3\u306b\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u4e8b\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u91cf\u3092\u8abf\u6574\u3059\u308b\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u50cd\u304b\u306a\u304f\u306a\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u3002\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u304f\u306a\u308a\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u98f2\u307f\u3059\u304e\u308c\u3070\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u5897\u52a0\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u52d5\u8108\u786c\u5316\u304c\u9032\u307f\u307e\u3059\u3002\u9069\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3057\u3066\u60aa\u7389\u3092\u6e1b\u3089\u3059\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4eba\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e0a\u304c\u3063\u3066\u306a\u3044\u306e\u3067\u98f2\u307f\u3059\u304e\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3092\u8003\u3048\u308b\u3068\u3084\u3081\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b9\u30c8\u30ec\u30b9\u3092\u907f\u3051\u308b\u3000\u3000\u30b9\u30c8\u30ec\u30b9\u3092\u8caf\u3081\u306a\u3044\u3053\u3068\u3067\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u308b\u306e\u3092\u9632\u3050<\/h3>\n<p>\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u3082\u5897\u3048\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u304c\u3042\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3068\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u74b0\u5883\u4e0b\u3067\u306f\u3001\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u3066\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u4f53\u3092\u5b88\u308d\u3046\u3068\u3044\u3046\u50cd\u304d\u304c\u8d77\u3053\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<h4>\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3068\u30fb\u30fb\u30fb<\/h4>\n<ul>\n<li>\u8840\u5727\u304c\u4e0a\u304c\u308b<\/li>\n<li>\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b<\/li>\n<li>\u5fc3\u62cd\u6570\u304c\u4e0a\u304c\u308b<\/li>\n<li>\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b<\/li>\n<li>\u77b3\u5b54\u304c\u958b\u304f<\/li>\n<li>\u305f\u3093\u3071\u304f\u8cea\u304c\u52d5\u54e1\u3055\u308c\u308b<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306b\u3088\u3063\u3066\u30ab\u30e9\u30c0\u3092\u7dca\u5f35\u3055\u305b\u3066\u30b9\u30c8\u30ec\u30b9\u306b\u8010\u3048\u3088\u3046\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3068\u304d\u306b\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u304c\u7523\u751f\u3055\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u306e\u6750\u6599\u304c\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u526f\u814e\u304c\u523a\u6fc0\u3055\u308c\u305f\u5834\u5408\u306b\u306f\u8840\u4e2d\u306b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u6ca2\u5c71\u653e\u51fa\u3055\u308c\u307e\u3059\u3002\u30b3\u30ec\u306b\u3088\u3063\u3066\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5024\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u6db2\u306e\u6d41\u308c\u3082\u60aa\u304f\u3057\u307e\u3059\u3002\u6975\u529b\u3001\u8840\u6db2\u306e\u6d41\u308c\u3092\u60aa\u304f\u3059\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30bf\u30d0\u30b3\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3059\u308b\u3053\u3068\u306f\u63a7\u3048\u305f\u3044\u3082\u306e\u3067\u3059\u306d\u3002 <\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/reflexology-for-selfcare\/\">\u4f53\u8abf\u6539\u5584\u306f\u81ea\u5206\u3067\u51fa\u6765\u308b\uff01\u8db3\u30c4\u30dc\u306e\u5143\u6c17\u52b9\u679c\u3092\u6700\u5927\u306b\u9ad8\u3081\u308b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u57fa\u790e\u77e5\u8b58 <\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/effect-of-reflexology\/\">\u8db3\u30c4\u30dc\u306e\u52b9\u679c\u3068\u4f53\u8abf\u6539\u5584\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3057\u305f<\/a><\/p>\n<h2>\u8db3\u30c4\u30dc\u306e\u30b3\u30b3\u3092\u62bc\u3059\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0b\u304c\u308b\uff01<\/h2>\n<p><strong>\u7537\u6027\u306e\u5834\u5408\u306f\u777e\u4e38\u306e\u30c4\u30dc\u3092\u3001\u5973\u6027\u306e\u5834\u5408\u306f\u5375\u5de3\u306e\u30c4\u30dc\u3092\u523a\u6fc0\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p>\u306a\u305c\u3001\u3053\u306e\u30c4\u30dc\u304b\u3068\u3044\u3046\u3068\u3001\u777e\u4e38\u30fb\u5375\u5de3\u306b\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u76db\u3093\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u777e\u4e38\u30fb\u5375\u5de3\u306e\u6a5f\u80fd\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u305d\u306e\u30db\u30eb\u30e2\u30f3\u304c\u5897\u7523\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u90e8\u4f4d\u306f\u7537\u5973\u5171\u306b\u540c\u3058\u3002\u304f\u308b\u3076\u3057\u304b\u3089\u304b\u304b\u3068\u3042\u305f\u308a\u307e\u3067\u7e26\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u9762\u5012\u3067\u3059\u304c\u3001\u624b\u3092\u4f7f\u3063\u3066\u6d88\u3057\u30b4\u30e0\u3092\u3053\u3059\u308b\u3088\u3046\u306a\u8981\u9818\u3067\u7e26\u306b\u5f80\u5fa9\u3055\u305b\u308b\u611f\u3058\u3067\u52d5\u304b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u90e8\u4f4d\u306f\u5c11\u3057\u3053\u3059\u3063\u305f\u3060\u3051\u3067\u3082\u75db\u3044\u306e\u3067\u529b\u52a0\u6e1b\u306f20\u30d1\u30fc\u30bb\u30f3\u30c8\u3068\u5f31\u3081\u3002\u30bf\u30a4\u30e0\u306f\uff13\u301c5\u5206\u3002\u3053\u308c\u3082\u4e21\u8db3\u5fc5\u305a\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u8a3a\u65ad\u3055\u308c\u305f40\u4ee3\u306e\u7537\u6027\u3002\u3053\u306e\u30c4\u30dc\u30923\u304b\u6708\u306b\u308f\u305f\u3063\u3066\uff11\u65e5\u6570\u56de\u5ff5\u5165\u308a\u306b\u523a\u6fc0\u3057\u305f\u3068\u3053\u308d\u3001\u6b63\u5e38\u5024\u306b\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u3068\u3044\u3046\u5831\u544a\u3092\u79c1\u306b\u5bc4\u305b\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u305f\u3044\u3057\u3066\u904b\u52d5\u3082\u3057\u3066\u3044\u306a\u3044\u3001\u98df\u751f\u6d3b\u3082\u3042\u307e\u308a\u6539\u5584\u3057\u3066\u3044\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u3067\u3059\u3002<\/p>\n<figure id=\"attachment_980\" aria-describedby=\"caption-attachment-980\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-980\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/05\/care-for-cholesterol-e1495686634339.jpg\" alt=\"\" width=\"500\" height=\"390\" \/><figcaption id=\"caption-attachment-980\" class=\"wp-caption-text\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u8abf\u6574\u3059\u308b\u30dd\u30a4\u30f3\u30c8<\/figcaption><\/figure>\n<figure id=\"attachment_781\" aria-describedby=\"caption-attachment-781\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-781\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/03\/chair-e1490234255776.jpg\" alt=\"\" width=\"300\" height=\"449\" \/><figcaption id=\"caption-attachment-781\" class=\"wp-caption-text\">\u6905\u5b50\u306b\u5ea7\u3063\u3066\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u3092\u8ee2\u304c\u3059\u8db3\u88cf\u306e\u523a\u6fc0\u306f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u3057\u3066\u3061\u3087\u3046\u3069\u3044\u3044\u5f37\u3055\u306e\u8db3\u88cf\u306e\u523a\u6fc0\u306b\u306a\u308b<\/figcaption><\/figure>\n<h2>\u307e\u3068\u3081<\/h2>\n<ul>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059<\/li>\n<li>\u70ad\u6c34\u5316\u7269\u3084\u7518\u3044\u3082\u306e\u3092\u6e1b\u3089\u3059<\/li>\n<li>\u8102\u3063\u3053\u3044\u7269\u3084\u8089\u985e\u306f\u51fa\u6765\u308b\u3060\u3051\u63a7\u3048\u308b<\/li>\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u306e\u305f\u3081\u306a\u3044\u751f\u6d3b\u3092\u3059\u308b<\/li>\n<li>\u7761\u7720\u3092\u305f\u3063\u3077\u308a\u53d6\u308a\u308b\u3002\u751f\u6d3b\u306e\u30ea\u30ba\u30e0\u3092\u8abf\u3048\u75b2\u308c\u3092\u6b8b\u3055\u306a\u3044<\/li>\n<li>\u55ab\u7159\u306f\u3084\u3081\u308b<\/li>\n<\/ul>\n<p>\u300c\u6e1b\u3089\u3059\u300d\u3070\u304b\u308a\u3067\u3001\u304c\u3063\u304b\u308a\u3057\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u591a\u304f\u6442\u308a\u904e\u304e\u308b\u4eba\u304c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u4eca\u307e\u3067\u304c\u591a\u3059\u304e\u3002\u6e1b\u3089\u3059\u3068\u3044\u3046\u3088\u308a\u9069\u6b63\u5316\u3002\u9069\u6b63\u91cf\u306b\u623b\u3059\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u4eba\u306f\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\uff01\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u3060\u3051\u7740\u76ee\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u306a\u98df\u4e8b\u751f\u6d3b\u7fd2\u6163\u3092\u3059\u308b\u3053\u3068\u3067\u4f53\u8abf\u3092\u6d74\u3057\u3066\u7d50\u679c\u7684\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u4e0b\u304c\u308a\u75c5\u6c17\u306e\u5371\u967a\u6027\u304c\u6e1b\u308b\u3002\u3053\u3046\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u7279\u5b9a\u306e\u75c5\u6c17\u3001\u6570\u5024\u3060\u3051\u6c17\u306b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u57fa\u672c\u7684\u306a\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3092\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u306d\u3002<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong>\u3053\u3061\u3089\u3067\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u306e\u8db3\u3064\u307c\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p><a href=\"http:\/\/remeister.com\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/05\/button_remeister.png\" alt=\"\" width=\"250\" height=\"80\" class=\"aligncenter size-full wp-image-2009\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/reflexology-for-selfcare\/\">\u4f53\u8abf\u6539\u5584\u306f\u81ea\u5206\u3067\u51fa\u6765\u308b\uff01\u8db3\u30c4\u30dc\u306e\u5143\u6c17\u52b9\u679c\u3092\u6700\u5927\u306b\u9ad8\u3081\u308b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u57fa\u790e\u77e5\u8b58 <\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<\/span><\/strong><a href=\"https:\/\/www.asitsubo.com\/blog\/effect-of-reflexology\/\">\u8db3\u30c4\u30dc\u306e\u52b9\u679c\u3068\u4f53\u8abf\u6539\u5584\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3057\u305f<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>25\u5e74\u306e\u5b9f\u7e3e\uff01<br \/>\n\u201c\u6cbb\u3059\u6280\u8853\u304c\u307b\u3057\u3044\u201d\u3000\u201c\u4eba\u306e\u5f79\u306b\u7acb\u3061\u305f\u3044\u201d\u3068\u3044\u3046\u65b9\u306b\u9b42\u306e\u8db3\u30c4\u30dc\u3092\u304a\u6559\u3048\u3059\u308b\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662<\/p>\n<p><a href=\"https:\/\/www.asitsubo.com\/\" rel=\"external\" data-wpel-link=\"external\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-742 aligncenter\" title=\"[Tags]\" src=\"https:\/\/www.asitsubo.com\/blog\/wp-content\/uploads\/2017\/03\/button_official.jpg\" alt=\"button-only@2x \u8db3\u304c\u3064\u308b\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3002\u300c\u3082\u3046\u3064\u308b\u306e\u306f\u30a4\u30e4\u3060\uff01\u300d\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u5bfe\u51e6\u6cd5\u3068\u4e88\u9632\u7b56\uff01\" width=\"254\" height=\"53\" data-lazy-loaded=\"true\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[462],"tags":[501],"class_list":["post-969","post","type-post","status-publish","format-standard","has-post-thumbnail","category-selfcare","tag-501"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u5eb7\u535a\u5b89\u90e8\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.asitsubo.com\/blog\/care-for-cholesterol\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662 - 1990\u5e74\u5275\u696d\u3001\u8131\u843d\u8005\u30bc\u30ed\u306e\u6307\u5c0e\u6cd5\u3067\u3001\u697d\u3057\u304f\u30d7\u30ed\u306e\u6280\u8853\u3092\u77ed\u671f\u9593\u3067\u8eab\u306b\u4ed8\u3051\u308b\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662\" \/>\n\t\t<meta property=\"og:description\" content=\"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.asitsubo.com\/blog\/care-for-cholesterol\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-05-25T04:31:46+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-06-04T00:33:37+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","description":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","canonical_url":"https:\/\/www.asitsubo.com\/blog\/care-for-cholesterol\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"ja_JP","og:site_name":"\u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662 - 1990\u5e74\u5275\u696d\u3001\u8131\u843d\u8005\u30bc\u30ed\u306e\u6307\u5c0e\u6cd5\u3067\u3001\u697d\u3057\u304f\u30d7\u30ed\u306e\u6280\u8853\u3092\u77ed\u671f\u9593\u3067\u8eab\u306b\u4ed8\u3051\u308b\u3002","og:type":"article","og:title":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","og:description":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","og:url":"https:\/\/www.asitsubo.com\/blog\/care-for-cholesterol\/","article:published_time":"2017-05-25T04:31:46+00:00","article:modified_time":"2024-06-04T00:33:37+00:00","twitter:card":"summary_large_image","twitter:title":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc - \u65e5\u672c\u3067\u6700\u521d\u306e\u8db3\u3064\u307c\u30b9\u30af\u30fc\u30eb\uff01\u30ea\u30de\u30a4\u30b9\u30bf\u30fc\u5b66\u9662","twitter:description":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002"},"aioseo_meta_data":{"post_id":"969","title":"","description":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u554f\u984c\u306a\u306e\u306f\u5f8c\u8005\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u305f\u3068\u304d\u3067\u3001\u3053\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u9032\u884c\u3055\u305b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u3084\u3001\u8133\u6897\u585e\u306a\u3069\u3092\u8a98\u767a\u3055\u305b\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\uff13\uff10\u4ee3\uff14\uff10\u4ee3\u306b\u306a\u308b\u3068\u4ed5\u4e8b\u306e\u5fd9\u3057\u3055\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7fd2\u6163\u306e\u4e71\u308c\u3067\u8ab0\u3067\u3082\u6570\u5024\u306f\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\r\n\r\n\u3053\u3053\u3067\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u533b\u8005\u304b\u3089\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u62bc\u3059\u3079\u304d\u30c4\u30dc\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7537\u6027\u3001\u5973\u6027\u3001\u305d\u308c\u305e\u308c\u62bc\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002","keywords":[{"label":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3000\u4e0b\u3052\u308b\u30c4\u30dc","value":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3000\u4e0b\u3052\u308b\u30c4\u30dc"}],"keyphrases":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-10-05 09:43:11","updated":"2026-10-05 12:39:14"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.asitsubo.com\/blog\/category\/selfcare\/\" title=\"\u30bb\u30eb\u30d5\u30b1\u30a2\">\u30bb\u30eb\u30d5\u30b1\u30a2<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.asitsubo.com\/blog\/"},{"label":"\u30bb\u30eb\u30d5\u30b1\u30a2","link":"https:\/\/www.asitsubo.com\/blog\/category\/selfcare\/"},{"label":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3068\u81ea\u5206\u3067\u4e0b\u3052\u308b\u30c4\u30dc","link":"https:\/\/www.asitsubo.com\/blog\/care-for-cholesterol\/"}],"_links":{"self":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/comments?post=969"}],"version-history":[{"count":5,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":2011,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/posts\/969\/revisions\/2011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/media?parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/categories?post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asitsubo.com\/blog\/wp-json\/wp\/v2\/tags?post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}